The Squat Patrol

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    Dreamgirl Welcome to the group and yay for first week completion!

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      Week 35

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        week 13 / 420, done!

        Totals: 427 reps
        38 squats
        60 split squats
        321 weighted split squats
        8 jump squats

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          trishablue does jumping lunges count?

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            week 01 / 084 done

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              kandy oh yeaaa

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                trishablue Awesome!

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                  Week 36

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                    week 14 / 448, done.

                    Total: 504 reps
                    224 squats
                    50 suburi squats
                    80 Bulgarian split squats
                    80 jump squats
                    70 jumping lunges

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                      WE SE 09: Combo Fighter Workout - 20 combo squats + side kick X 3
                      20 combo squat + hook kick X 3
                      5 combo jump squats + pushup X 3

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                        week 02 / 112 done

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                          week 15 / 476, done

                          Total: 1068 reps

                          20 split squats
                          180 weighted split squats (+20lbs)
                          228 squats
                          100 suburi squats
                          ---
                          140 squat hops
                          200 squat hold punches
                          100 squat hold calf raises
                          100 squat hold side bends
                          Or 636 in total if count 5 reps as 1 for the last 4 exercises, which are not complete squats.

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                            Week 37 done

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                              week 16 / 504, done

                              Total: 510 reps
                              20 split squats
                              280 squats
                              140 squat hops
                              70 jumping lunges
                              And 50 lunge walks if you want to count.

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                                Week 38 done

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