The Squat Patrol

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    Week 31

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      week 09 / 308, done!

      Total: 325 reps
      165 squats
      160 split squats

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        Week 32 / 952+
        AoP really pulling it out of the box today with an extra 660 squats and drop squats just for fun!

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          week 32 leg exercises, kicks

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            week 10 / 336, done!

            Total: 341 reps
            55 squats
            10 jump squats
            60 split squats
            216 weighted split squats

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              SA AU 08: squat & push-up challenge - day 5 - 140 squats

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                SU AU 09: Squat & Push-Up challenge - day 7 - 150 squats

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                  MO AU 10 - Squat & Push-up Challenge - day 9 - 160 squats

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                    Hi, can I still join? This Sounds really good!

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                      Dreamgirl sure, you are welcome, you can start when you want

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                        week 33

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                          week 11 / 364, done!

                          Total: 442 reps
                          40 split squats
                          332 weighted split squats
                          58 squats
                          12 jump squats

                          I also did 140 squat hops for a program, not sure if that counted. I finished the rep count this week without them, though.

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                            week 1 (10.08.2020 - 16.08.2020) / 84 reps

                            Week 1 done Feels cood, excited for week 2

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                              Week 34 (making extensive use of accumulated credits)

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                                week 12 / 392, done!

                                Total: 504 reps
                                40 split squats
                                364 weighted split squats
                                56 squats
                                14 jump squats
                                30 half squat Ts

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