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We are fighting cancer... (challenge)

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    • 100 Reps a Day Challenge, Day 14: 100 punches

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      100 punches
      50 weapon strikes

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        1,500 from Combat HIIT, d1.
        79.6k. .

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          100 Punches day 73
          Combat HIIT day 14; level I (approx. 140 knife hand strikes)

          24,740/25,000

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            • 100 Reps a Day Challenge, Day 15: 100 punches

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              +2,300 punches
              total hits 64,462

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                1000 morning speed bag punches (and Reiki)

                83k/
                https://docs.google.com/spreadsheets...#gid=738722971

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                  100 jab+cross
                  100 side kicks
                  100 elbow strikes
                  100 knee strikes
                  100 backfists
                  ___

                  500 / 25,100

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                    • 100 Reps a Day Challenge, Day 16: 100 punches

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                      100 punches un cancer's 'nads

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                        100 Punches day 74
                        + 50 just because I felt like keeping going

                        24,890/25,000

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                          Today
                          300 side kicks from kicks and punches challenge
                          400 punches from 10000 punches challenge
                          540 punches from the knockout workout.

                          Total
                          1240

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                            100 punches

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                              1,400 streetfighter punches &kicks.
                              81k

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                                Last week 1100 punches
                                9100/10000

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