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    A Girl on Fire Workout: 60 per set x 5 sets= 300 punches!🙌🏼

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      100 more

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        1000 morning speed bag punches (and Reiki)

        79k/
        https://docs.google.com/spreadsheets...#gid=738722971

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          Did 100 punches daily on Thursday, Friday, Saturday and Sunday (today). Take that, crab!

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            • 100 Reps a Day Challenge, Day 11: 100 punches to fuck cancer some more

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              Sending 2700 punches while doing the 30 days super saiyan Challenge. More coming Kanary and @ Legolo. More coming soon.
              27000/10000.

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                100 Punches day 70
                ▪ 29 more to round out the total

                24,000/25,000

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                  Another bundle of punches. 💫💥✨🤛 2,210.

                  73k


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                    100 punches

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                      +695 punches
                      +105 side kicks
                      total hits 62,162

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                        1000 morning speed bag punches (and Reiki)

                        80k/
                        https://docs.google.com/spreadsheets...#gid=738722971

                        Comment


                          100 punches there.

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                            Hi Kanary, All,

                            Punches week #13, target 686, actual 720.
                            34 Ahead target.

                            Wed 240 Punches;
                            Sun 480 Straight Punch;

                            Count since 2019-04-22 is 8137.
                            Happy punching

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                              200 jab+cross
                              ___

                              200 / 24,000

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                                490 hits against cancer today

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