We are fighting cancer... (challenge)

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    November 24th, 2021

    20 Pull-Ups

    20 Chin-Ups

    100 Punches

    100 Kicks

    20 Seconds Push-Up Plank Hold + Extra Credit (DD 1134)

    Day 24 of Athena's Playbook Level 3

    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

    Comment


      November 25th, 2021

      20 Pull-Ups

      20 Chin-Ups

      100 Punches

      100 Kicks

      16 Push-Ups from the Dare Dice

      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

      Comment


        Standing Mobility Workout!!!

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          November 26th, 2021

          20 Pull-Ups

          20 Chin-Ups

          100 Punches

          100 Kicks

          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

          Comment


            Nice going dopaw

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              Maze workout. Punches, kicks, knee strikes

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                November 27th, 2021

                20 Pull-Ups

                20 Chin-Ups

                100 Punches

                100 Kicks

                16 PUsh-Ups from the Dare Dice

                Day 27 of Athena's Playbook Level 3

                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                Comment


                  November 28th, 2021

                  20 Pull-Ups

                  20 Chin-Ups

                  100 Punches

                  100 Kicks

                  Day 28 of Athena's Playbook Level 3

                  Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                  Comment


                    November 29th, 2021

                    20 Pull-Ups

                    20 Chin-Ups

                    100 Punches

                    100 Kicks

                    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                    Comment




                      November 30th, 2021

                      20 Pull-Ups

                      20 Chin-Ups

                      100 Punches

                      100 Kicks

                      80 Side Leg Raises + Extra Credit (DD 1140)

                      Day 30 of Athena's Playbook Level 3

                      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                      Comment


                        December 1st, 2021

                        20 Pull-Ups

                        20 Chin-Ups

                        100 Punches

                        100 Kicks

                        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                        Comment


                          Congrats on completing Athena’s Playbook

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