We are fighting cancer... (challenge)

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    October 18th, 2021

    20 Pull-Ups

    20 Chin-Ups

    100 Punches

    100 Kicks

    10 Push-Ups from the Dare Dice

    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

    Comment


      October 19th, 2021

      20 Pull-Ups

      20 Chin-Ups

      100 Punches

      100 Kicks

      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

      Comment


        October 20th, 2021

        20 Pull-Ups

        20 Chin-Ups

        100 Punches

        100 Kicks

        10 Basic Burpees from the Dare Dice

        30 Tricep Dips + Extra Credit (DD 1100)

        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

        Comment


          350 punches from Phantom
          35 crunch kicks from 1 Min HIIT

          Comment


            October 21st, 2021

            20 Pull-Ups

            20 Chin-Ups

            100 Punches

            100 Kicks

            10 Push-Ups from the Dare Dice

            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

            Comment


              October 22nd, 2021

              20 Pull-Ups

              20 Chin-Ups

              100 Punches

              100 Kicks

              20 Basic Burpees from the Dare Dice

              2 Minutes Backfists + Extra Credit (DD 1102)

              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

              Comment


                October 23rd, 2021

                20 Pull-Ups

                20 Chin-Ups

                100 Punches

                100 Kicks

                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                Comment


                  October 24th, 2021

                  20 Pull-Ups

                  20 Chin-Ups

                  100 Punches

                  100 Kicks

                  Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                  Comment


                    October 25th, 2021

                    20 Pull-Ups

                    20 Chin-Ups

                    100 Punches

                    100 Kicks

                    4 Basic Burpees from the Dare Dice

                    2 Minutes Elbow Plank Hold + Extra Credit (DD 1105)

                    2 Minutes Plank Workout + Extra Credit

                    Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                    Comment


                      October 26th, 2021

                      20 Pull-Ups

                      20 Chin-Ups

                      100 Punches

                      100 Kicks

                      16 Basic Burpees from the Dare Dice

                      Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                      Comment


                        October 27th, 2021

                        20 Pull-Ups

                        20 Chin-Ups

                        100 Punches

                        100 Kicks

                        A blackout caused me to not upload earlier, but I'm able upload it now.

                        Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                        Comment


                          October 28th, 2021

                          20 Pull-Ups

                          20 Chin-Ups

                          100 Punches

                          100 Kicks

                          Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                          Comment


                            October 29th, 2021

                            20 Pull-Ups

                            20 Chin-Ups

                            100 Punches

                            100 Kicks

                            4 Basic Burpees from the Dare Dice

                            Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                            Comment


                              October 29th, 2021

                              20 Pull-Ups

                              20 Chin-Ups

                              100 Punches

                              100 Kicks

                              Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                              Comment


                                October 30th, 2021

                                20 Pull-Ups

                                20 Chin-Ups

                                100 Punches

                                100 Kicks

                                16 Push-Ups from the Dare Dice

                                Everybody, be safe and healthy, have a fantastic day, and keep on keeping on!

                                Comment

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