from Louisiana
Pro Boxer Workout!!
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January 18th, 2021
20 Pull-Ups
Mika Awesome job with Yoga and Happy New Year!!!
Everybody, be safe and healthy, and have a fantastic day!Comment
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Monday/ 500 jab+crossComment
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+ 500 PunchesComment
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Hi guys!!!
Thank you Fremen and DorothyMH
Had a terrible week and wasn´t able to post...
But:
YESTERDAY:
*Fireheart Day 28
*Fireheart Day 29
TODAY:
*Fireheart Day 30
Finished the Fireheart Program and the Epic Five Program today!!
New bagdes!!! So happy!!!
and also so tired... it´s summer in my country!! 
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January 19th, 2021
Everybody, be safe and healthy, and have a fantastic day!Comment
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Congrats on FIREHEART AGirlHasNoName
oh wow Summer ? Have some ice here 
dodge ! 
Take a bikini on and go sunbathing!! Amazing idea!
In Orbit is freezing! Wanna change!?
😜
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Jan 19,2021
3600 combative strikes done on 10 sets of HERO'S JOURNEY DAY 51
175 push-ups total done on 7 sets of HERO'S JOURNEY DAY 53
☠☠☠☠☠☠☠😈
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TUESDAY 19 JANUARY 2021
De-Stress Challenge day 11
200 punches, because i do a jab-cross for each count
Total: 53,500
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+ 700 PunchesComment
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January 20th, 2021
AGirlHasNoName Congratulations on Fireheart!!!
Everybody, be safe and healthy, and have a fantastic day!Comment
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Today's combatives done on:
BRAVE TODAY
DRYAD
KILLER BUTT
, 100 reversed flutter kicks from HJ day 52
, ca 2 min speed bag punches
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+ 400 Punches
+ 200 Overhead Punches
+ 100 Knee StrikesComment
from Bulgaria
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