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October 24th, 2020
20 Pull-Ups
20 Chin-Ups
12 Basic Burpees from the Dare Dice
100 Punches
100 Kicks
Day 24 of Daily Push-Ups Challenge (I did 40 Uneven Push-Ups and 5 Regular Push-Ups)
20 Raised Leg Push-Ups + Extra Credit (DD 742)
The Gauntlet Day 8
Everybody, be safe and healthy, and have a fantastic day!Comment
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+ 500 PunchesComment
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October 25th, 2020
20 Pull-Ups
20 Chin-Ups
16 Basic Burpees from the Dare Dice
100 Punches
100 Kicks
Day 25 of Daily Push-Ups Challenge (I did 28 Raised Leg Push-Ups and 14 Regular Push-Ups)
Total Abs Workout Level 3 + Extra Credit
The Gauntlet Day 9
Everybody, be safe and healthy, and have a fantastic day!Comment
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+ 500 PunchesComment
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Catching up...
22 October: 100 front kicks, 4800 left
23 October: 100 front kicks, 4700 left
24 October: 100 front kicks, 4600 left
25 October (today): back playing up so to go easy on it, switched to punches, so counting up instead, today = 100 jab + cross.Comment
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October 26th, 2020
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Day 26 of Daily Push-Ups Challenge (I did 50 Stacked Push-Ups)
The Gauntlet Day 10
Everybody, be safe and healthy, and have a fantastic day!Comment
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*3000 punches from Fighter's Codex Day 27
*Stretching from Fighter's Codex Day 28
I hope everybody's having a nice start of the week!!!
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1 min side-to-side kicks ✔
1 min overhead punches ✔
1 min jab/cross✔
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POWER CARDIO = DAY 23 = JJ modified to KICKS ( side-to-side ,front, side 🦵) =
560 ✔🦵
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POWER CARDIO DAY 16 = CHALLENGE = 120 BURPEES ✔
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October 27th, 2020
20 Pull-Ups
20 Chin-Ups
12 Basic Burpees from the Dare Dice
100 Punches
100 Kicks
Day 27 of Daily Push-Ups Challenge (I did 28 One Armed Push-Ups and 14 Regular Push-Ups)
The Gauntlet Day 11
Everybody, be safe and healthy, and have a fantastic day!Comment
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*6 Fighting combos from Fighter's Codex Day 29
*Finished the Back & Core program today
I'm happy because this week I will try to return to ballet lessons!!
I hope everybody's doing OK
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..
RUN AND GUN !! = 7 sets 🔥🔥🔥🔥🔥🔥
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218 Push-ups! = catching up on Daily push up OCTOBER CHALLENGE, days 23-27✔
= 108 classic push ups
= 108 pike Push-ups
( done in sets of ca 15 /15 )
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FIRE !!!! I WANT TO KILL COVID FINALLY !!!! I AM XXXXxxx
ANGRY !!!!!!!!!!!!!!!
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from Italy
from Bulgaria
Working...
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