We are fighting cancer... (challenge)
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October 21st, 2020
20 Pull-Ups
20 Chin-Ups
10 Push-Ups from the Dare Dice
100 Punches
100 Kicks
Day 21 of Daily Push-Ups Challenge (I did 26 One Armed Push-Ups and 13 Regular Push-Ups)
The Gauntlet Day 5
Everybody, be safe and healthy, and have a fantastic day!
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Today's combatives:
POWER CARDIO DAY 17 High burn = JJ modified to side-to-side kicks = 210 kicks
POWER CARDIO POWER BURN DAY 19 = 420 punches
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Push-ups October 2020 challenge = 130 classic push-ups total
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*360 fighting combos from Fighter's Codex Day 25
*6 minutes of speed bag punches, backfists, turning kicks, side kicks, front kicks and double turning kicks from Fighter's Codex Day 26
I hope everybody's doing ok!!
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October 22nd, 2020
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Day 22 of Daily Push-Ups Challenge (I did 4 Fingertips Push-Ups and 41 Regular Push-Ups)
Iron Tendons Lowerbody Workout + Extra Credit
The Gauntlet Day 6
Everybody, be safe and healthy, and have a fantastic day!
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October 23rd, 2020
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Day 23 of Daily Push-Ups Challenge (I did 13 Wide Push-Ups, 13 Regular Push-Ups, and 13 Diamond Push-Ups)
The Climber Workout Level 3 + Extra Credit
The Gauntlet Day 7
Everybody, be safe and healthy, and have a fantastic day!
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140 side kicks
420 punches
140 knee strikes
140 squat hold punches
from the Fight Back workout
I hope you all have a nice weekend!!!
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