We are fighting cancer... (challenge)

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    + 300 punches
    + 60 kicks

    Comment


      Combatives from today:

      Daily push ups October challenge:

      30 classic p.u.
      35 declined push ups
      30 skydiver push ups
      33 dragon push ups

      128 Push-ups total
      〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️

      HEARTSTRIKER HIIT
      = 7 sets strikes
      〰️〰️〰️〰️〰️〰️〰️〰️
      200 flutter kicks

      Keep on fighting Bees!!!

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        October 9th, 2020

        20 Pull-Ups

        20 Chin-Ups

        100 Punches

        100 Kicks

        Day 9 of Daily Push-Ups Challenge (I did 11 Tricep Push-Ups, 11 Fingertip Push-Ups, and 11 Regular Push-Ups)

        Ithilien Ranger Workout Level 3

        High Gear Day 23 Level 3

        Everybody, be safe and healthy, and have a fantastic day!

        Comment


          100 weapon strikes
          150 punches from Fireheart

          Comment




            2000 punches from Fighter's Codex Day 18

            Have a nice weekend everyone!!!!

            Comment


              October 10th, 2020

              20 Pull-Ups

              20 Chin-Ups

              100 Punches

              100 Kicks

              Day 10 of Daily Push-Ups Challenge (I did 35 Wide Push-Ups)

              Guardian Workout Level 3

              High Gear Day 24 Level 3

              Everybody, be safe and healthy, and have a fantastic day!

              Comment


                + 500 Sitting Punches

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                  Today and yesterday (10 and 9 October): 100 front kicks, all doubled (2 kicks per side): 6200 - 200 = 6000 to go.

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                    720 from Fireheart

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                      Combatives from today:

                      HEAR ME ROAR = 7 sets

                      40 Dragon Push-ups 🐉

                      240 flutter kicks

                      Comment


                        Yesterday and today

                        Punches and Squats Challenge day 10-11
                        Fireheart day 10-11


                        Have a nice day bees

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                          + 300 Sitting Punches
                          + 40 Kicks

                          Comment


                            100 weapon strikes
                            800 strikes from Fireheart

                            Comment


                              Strikes done on:

                              COMBAT HIIT EXPRESS = 3 sets

                              FIGHT BACK = 7 sets

                              Movie night ...ok....= 3 sets

                              and
                              90 flutter kicks,
                              33 classic push ups,
                              35 pike Push-ups

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                                80 backfists from UpperBody Challenge yesterday

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