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Miss_Dada
Fighter
from Orbit
Posts:
2735
#4306
October 6, 2020, 11:10 PM
Combatives:
LIGHTNING STRIKE HIIT
= 7 SETS
POWER CARDIO CHALLENGE day 4
= 100 BURPEES WITH A JUMP
🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
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Kanary
Jedi
Posts:
4094
#4307
October 7, 2020, 01:06 AM
100 sword cuts
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DorothyMH
Spartan
from WA state, USA
Posts:
4413
#4308
October 7, 2020, 03:09 AM
420 punches from 30DoC
60 backfists from UpperBody Challenge
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Fremen
Druid
from Italy
Posts:
7193
#4309
October 7, 2020, 10:45 AM
Punches and Squats Challenge
day 7
Fireheart
day 7
Have a nice day bees
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DahMagicMan
Ninja
Posts:
1470
#4310
October 7, 2020, 09:19 PM
October 7th, 2020
20 Pull-Ups
20 Chin-Ups
10 Push-Ups from the Dare Dice
100 Punches
100 Kicks
Day 7 of Daily Push-Ups Challenge (I did 11 Wide Push-Ups, 11 Normal Push-Ups, and 11 Diamond Push-Ups)
Haywire Workout Level 3 + Extra Credit
High Gear Day 21 Level 3
Everybody, be safe and healthy, and have a fantastic day!
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Miss_Dada
Fighter
from Orbit
Posts:
2735
#4311
October 7, 2020, 11:34 PM
4 000 punches
From
10 000 punch out challenge
and I have Silver Medal 🥈
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
60 Push-ups ( 30 pike, 30 classic)
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Kanary
Jedi
Posts:
4094
#4312
October 8, 2020, 12:38 AM
50 sword strikes
820 strikes from Fireheart & Super Charge
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DorothyMH
Spartan
from WA state, USA
Posts:
4413
#4313
October 8, 2020, 02:31 AM
48 back fists from UpperBody Challenge
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Evelyn
from Bulgaria
Posts:
1147
#4314
October 8, 2020, 07:32 PM
+ 300 punches
+ 50 kicks
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DahMagicMan
Ninja
Posts:
1470
#4315
October 8, 2020, 09:52 PM
October 8th, 2020
20 Pull-Ups
20 Chin-Ups
8 Push-Ups from the Dare Dice
100 Punches
100 Kicks
Day 8 of Daily Push-Ups Challenge (I did 6 Fingertip Push-Ups, and 29 Regular Push-Ups)
Joints Support Workout
High Gear Day 22 Level 3
20 Elbow Plank Hold "Movers" + Extra Credit
Everybody, be safe and healthy, and have a fantastic day!
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Mika
Mystic
from Germany
Posts:
285
#4316
October 8, 2020, 10:35 PM
Today, yesterday and day before (
8
,
7
and
6
October):
100
front kicks, all
doubled
(
2
kicks per side):
6500
-
300
=
6200
to go.
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Miss_Dada
Fighter
from Orbit
Posts:
2735
#4317
October 8, 2020, 11:04 PM
..Combatives:
300
SIDE-TO-SIDE KICKS
IRON FIST WORKOUT
= 7 sets =
1960
strikes
THE VIPER
= 3 sets
30
pike Push-ups in one go
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AGirlHasNoName
Shieldmaiden
from Argentina
Posts:
336
#4318
October 8, 2020, 11:31 PM
*
Fighter's Codex Day 15
*
Fighter's Codex Day 16
*
Fighter's Codex Day 17
I hope everybody's doing fine!!
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DorothyMH
Spartan
from WA state, USA
Posts:
4413
#4319
October 9, 2020, 12:58 AM
64 back fists from UpperBody Challenge
420 punches from 30DoC
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Fremen
Druid
from Italy
Posts:
7193
#4320
October 9, 2020, 10:54 AM
Yesterday and today
Punches and Squats Challenge
day 8-9
Fireheart
day 8-9
Have a nice day bees
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