We are fighting cancer... (challenge)

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    200 sword cuts
    ~500 punches

    Comment



      STRIKER = 7 sets 🔥🔥🔥🔥🔥🔥🔥

      LIGHTNING STRIKE = 3 sets 🔥🔥🔥

      DARK ELF = 3 sets 🔥🔥🔥

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        Yesterday and today


        Punches and Squats Challenge day 3-4
        Fireheart day 3-4


        Congrats dopaw


        Have a nice day bees

        Comment



          October 4th, 2020

          20 Pull-Ups

          20 Chin-Ups

          100 Punches

          100 Kicks

          Day 4 of Daily Push-Ups Challenge (I did 30 Knee Push-Ups)

          High Gear Day 18 Level 3

          Everybody, be safe and healthy, and have a fantastic day!

          Comment


            Combatives from:

            GIPSY = 3 sets

            SKYBREAKER = 3 sets

            FREE ROAM = 7 sets ( 2100 strikes 🔥)



            HOLLOW KNIGHT = 7 sets 🔪🔪🔪🔪🔪🔪🔪

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              100 sword cuts
              570 strikes from Fireheart & Power10

              Comment



                Punches and Squats Challenge day 5
                Fireheart day 5


                Have a nice day bees

                Comment


                  + 500 punches

                  Comment


                    Wow Evelyn going with the punches there

                    Just the usual from me, today and yesterday:

                    Yesterday: +100 front kicks (ap chagi). 6,600 to go.
                    Today: +100 front kicks (ap chagi). 6,500 to go.

                    Comment


                      October 5th, 2020

                      20 Pull-Ups

                      20 Chin-Ups

                      100 Punches

                      100 Kicks

                      Day 5 of Daily Push-Ups Challenge (I did 10 Wide Push-Ups, 10 Normal Push-Ups, and 10 Diamond Push-Ups)

                      Everybody, be safe and healthy, and have a fantastic day!

                      Comment


                        Combatives from today:

                        5 min shadow boxing ( DD)

                        140 classic push ups and 280 punches from POWER CARDIO

                        30 triceps knee Push-ups

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                          220 sword cuts
                          450 strikes from Fireheart

                          Comment


                            Punches and Squats Challenge day 6
                            Fireheart day 6


                            Have a nice day bees

                            Comment


                              + 300 punches
                              + 50 kicks

                              Comment



                                October 6th, 2020

                                20 Pull-Ups

                                20 Chin-Ups

                                100 Punches

                                100 Kicks

                                Day 6 of Daily Push-Ups Challenge (I did 30 One Armed Push-Ups)

                                Geronimo! Workout Level 3 + Extra Credit

                                High Gear Day 20 (I got my 4th Gear)

                                Everybody, be safe and healthy, and have a fantastic day!

                                Comment

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