-
-
+ 200 punchesComment
-
Yesterday: +100 front kicks (ap chagi). 9,700 to go..
Today: +100 front kicks (ap chagi). 9,600 to go..
It's strange how my back actually feels better when I've done some kicking. DDD is a weird thing, even if I don't have it so bad (yet), hence the exercises...
Quote:
That right there is why I switched to daily exercise with Darebee!“Weekend warrior” exercising can also increase your risk. Instead, aim for moderate, daily exercise to help strengthen your back without placing undue stress on the spine and discs.Comment
-
September 4th, 2020
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
My Best Shot Workout Level 3 + Extra Credit
Spellbound Chapter 19: Mousetrap ( I charged Lightning Storm)
Everybody, be safe and healthy, and have a fantastic day!Comment
-
100 weapon strikesComment
-
100 punches from the De-Stress Challenge Day 29!!
I hope everybody's starting a nice weekend!!
Comment
-
-
September 5th, 2020
20 Pull-Ups
20 Chin-Ups
8 Basic Burpees from the Dare Dice
100 Punches
100 Kicks
Body Hack Workout Level 3 + Extra Credit
Spellbound Chapter 20: Planning for the future (I Charged Healing Level 3)
Everybody, be safe and healthy, and have a fantastic day!Comment
-
+ 300 punchesComment
-
Today: +100 front kicks (ap chagi). 9,500 to go..Comment
-
100 punches from the De-Stress Challenge Day 30...
Finished the De-Stress Challenge today...
Comment
-
100 weapon strikesComment
-
+ 200 punchesComment
-
September 6th, 2020
20 Pull-Ups
20 Chin-Ups
100 Punches
100 Kicks
Everybody, be safe and healthy, and have a fantastic day!Comment
-
from Italy 🇮🇹
from Bulgaria
Working...
Comment