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    Super Saiyan Challenge day 5 and 100 kicks


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      + 200 punches

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        Yesterday: +100 front kicks (ap chagi). 9,700 to go..
        Today: +100 front kicks (ap chagi). 9,600 to go..

        It's strange how my back actually feels better when I've done some kicking. DDD is a weird thing, even if I don't have it so bad (yet), hence the exercises...

        Quote:

        “Weekend warrior” exercising can also increase your risk. Instead, aim for moderate, daily exercise to help strengthen your back without placing undue stress on the spine and discs.
        That right there is why I switched to daily exercise with Darebee!

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          September 4th, 2020

          20 Pull-Ups

          20 Chin-Ups

          100 Punches

          100 Kicks

          My Best Shot Workout Level 3 + Extra Credit

          Spellbound Chapter 19: Mousetrap ( I charged Lightning Storm)

          Everybody, be safe and healthy, and have a fantastic day!

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            100 weapon strikes

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              100 punches from the De-Stress Challenge Day 29!!

              I hope everybody's starting a nice weekend!!

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                Super Saiyan Challenge day 6

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                  September 5th, 2020

                  20 Pull-Ups

                  20 Chin-Ups

                  8 Basic Burpees from the Dare Dice

                  100 Punches

                  100 Kicks

                  Body Hack Workout Level 3 + Extra Credit

                  Spellbound Chapter 20: Planning for the future (I Charged Healing Level 3)

                  Everybody, be safe and healthy, and have a fantastic day!

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                    + 300 punches

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                      Today: +100 front kicks (ap chagi). 9,500 to go..

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                        100 punches from the De-Stress Challenge Day 30...

                        Finished the De-Stress Challenge today...

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                          100 weapon strikes

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                            + 200 punches

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                              September 6th, 2020

                              20 Pull-Ups

                              20 Chin-Ups

                              100 Punches

                              100 Kicks

                              Everybody, be safe and healthy, and have a fantastic day!

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                                Super Saiyan Challenge day 7


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