from Argentina
92 turning kicks, 390 punches, 300 overhead punches, 262 side kicks, 60 double turning kicks
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3,000 punches and kicks today -- programs and challenges. Some extra palms and knife hands as a lagniappeComment
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+ 5 050
( 2 days from Dragon week- Fearless+Fist of Legend,
Kicks&punches challenge , rest sqating punching and speed bag) 🔥🔥🔥🔥🔥 F I R E E E E E 🔥🔥
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+ 300 punchesComment
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About 200 punches at the gym class today....more to come
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765 -- punches, knee strikes, kicks. The programs today focused on stretching.
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10 front kicks, 20 uppercuts (just a little of fit tap app today)Comment
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+ 10 977
= 9873 from AVATAR UPGRADE CARD 27 - all sets,
DRAGON WEEK/CLOSE CONTACT = 1120, the rest bit from Boxer challenge and 10 push ups....
🔥🔥🔥🔥🔥🔥🔥🔥 F I R E E E E E E E E E E 🔥🔥🔥🔥💪💪
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210 side to side kicks and 210 overhead punches yesterday afternoonComment
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60 side kicks... Happy weekend everyone!!
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5,500 at different times today. I tried to work a battery of punches inbetween my different work tasks today and with the diff challenges and programs I do.
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+ DRAGON FIREEEE is back to burn it !!! 🔥🔥🔥🔥🔥
+ 4250 and 145 Push-ups 
....to keep the fire burning !!! Done on DRAGON WEEK -RAID !!! AVATAR UPGRADE CARD Number 9, KICK&PUNCHES challenge ...and I am burning too !!! LOL 😜🥰❤🔥🔥❤❤❤Comment
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160 punches from 30DoCB todayComment
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from The sunken city of R'al'yeh
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