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    #2326
    195 front kicks & 195 punches yesterday
    • 7 likes

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      #2327
      🤜🤜🤜 + 3150 🤛🤛🤛

      ( 750       Strikes from COMBAT,
      1180 Punches from PUNCH OUT day 20+21+22,
      920 Kicks &Punches from FIGHTER'S CODEX,
      300 punches from COMBAT AB WORK ) ♦️♦️♦️♦️🤜🤜🤜❤❤❤🤛🤛🤛♦️♦️♦️♦️♦️

      Sending my today's punches to TopNotch's friend...xxx
      • 8 likes

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        #2328
        Originally posted by TopNotch View Post
        Really rocking the singlet after all today's punches! The DD gave 200, and Me Time clocked up a further 1278. So that's 1478 from me today.

        These punches are in memory of my best mate who died way too early.
        TopNotch R.I.P. for your mate and I am sending some of my today's punches for this too
        • 8 likes

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          #2329
          ....and adding +50 push ups in one go I am glad they are counted too!
          • 7 likes

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            #2330
            200 overhead punches from the Daily Dare - for TopNotch 's best mate in Heaven.
            • 9 likes

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              #2331
              200 overhead punches from Daily Dare, then
              196 front kicks and 196 punches (jab cross)
              TopNotch I am sorry to hear about your friend. Here’s to you and your friendship🍻
              • 8 likes

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                #2332
                1111 punches and kicks. TopNotch , sorry for your loss.
                • 8 likes

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                  #2333
                  +360 punches, 40 knee strikes, and 20 turning kicks
                  • 9 likes

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                    #2334
                    Miss_Dada Kanary DorothyMH Shikari I'm touched, I really am.

                    I'll add the following to my score: 350 punches; 20 knife hand strikes; 80 knee strikes; and 20 turning kicks.
                    • 8 likes

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                      #2335
                      + 2580

                      ( 1900                       Kicks & punches on COMBAT SUPER HIIT Lvl3 ,
                      80                       double side Kicks on KICK MASTER DAY11,
                      400 Punches & side Kicks and 200 Push-ups
                      from ENDURANCE LVL3 💪💪👍👍
                      🐾🐾🐾🐾🐾🐾 ❤❤❤❤❤ 🐾🐾🐾🐾🐾🐾🐾
                      • 7 likes

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                        #2336
                        2000 punches and kicks In 30 minutes or less or your order is free. 👊​​​​​​👊
                        • 8 likes

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                          #2337
                          1000 speed bag punches and reiki (yesterday)

                          and from now on: Combat HIIT (Day 1)
                          • 8 likes

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                            #2338
                            Yesterday:
                            197 kicks & 197 punches
                            280 overhead punches from BaseLine (I did sidejacks as overhead punches
                            60 punches from Happy Birthday workout
                            • 8 likes

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                              #2339


                              + 3000

                              ( 2000 punches from : FIGHTER'S CODEX d.18, 👊👊⭐⭐👊
                              625 punches/hooks/cuts from : COMBAT HIIT d.10
                              280 hooks/ 👊👊👊 and 70 from 90 Days Of A.

                              ....and 25 very hard punches to make 3 K ❗
                              • 6 likes

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                                #2340
                                560 punches
                                • 8 likes

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