We are fighting cancer... (challenge)

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    #2296
    That's 260 punches and 40 kicks in the books!
    • 10 likes

    Comment

      #2297
      Add 240 punches and 40 kicks.

      (That smilie so doesn't go with the profile picture...)
      • 9 likes

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        #2298
        + 500 Punches
        • 9 likes

        Comment

          #2299
          1000 speed bag punches and reiki
          • 9 likes

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            #2300
            250 jab+cross

            • 10 likes

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              #2301
              Muito obrigado!! Shikari I really appreciate your Words, as you are very well experienced Martial Arts Fighter and I do have to learn a lot from you!! I see progress with me,thanks to online videos and too, Combat HIIT, on Youtube (added link for day 9 for example) together with Damer in every session is perfect!!
              btw.my amount of kicks&punches for today will come later on...💥💥💥✊✊✊♥️♥️♥️
              • 9 likes

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                #2302
                + 1105 ✔

                ( 450 side&turning kicks from COMBAT HIIT-SPEED lvl.3,
                275 punches from ABS COMBAT HIIT lvl.3,
                340 from FC PRACTICE lvl3,
                40 double side Kicks from Kick Master challenge )
                💥💥💥💥✊💥💥💥💥


                • 9 likes

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                  #2303
                  300 punches
                  • 10 likes

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                    #2304
                    3,000 strikes and kicks from kickboxer workout. Plus, some from other workouts today. Hey, I had a lot of time this afternoon in the home 'dojo'
                    • 10 likes

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                      #2305
                      I did the Centered Workout!!
                      • 9 likes

                      Comment

                        #2306
                        this week I did
                        +156 squat hold punches
                        +168 side kicks
                        +680 punches

                        forgive me that I haven't been doing as much as I was doing before
                        and probably only going post every week
                        • 9 likes

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                          #2307
                          +300 kicks and 300 punches from Combat Light
                          • 10 likes

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                            #2308
                            Add another 300 punches and 300 kicks, thanks to Combat Light.
                            • 10 likes

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                              #2309
                              + 300 Punches
                              • 9 likes

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                                #2310
                                1000 speed bag punches and reiki

                                • 9 likes

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