We are fighting cancer... (challenge)

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    Shikari ๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช๐Ÿ’ช This is hard Work well done!!

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      +2,800 strikes
      from Kick Boxer on level 3

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        179 front kicks yesterday, and 180 front kicks today

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          1000 speed Bag punches and reiki

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            + 1000 Punches

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              68 knee strikes from the Daily Dare and 640 punches from Cardio Trim Day 21

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                + 960 punches & strikes

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                  โ€‹โ€‹โ€‹โ€‹โ€‹2,100 various from Assassin's 30-Day Challenge and The Clash level 3. I subbed in front kicks for squats.
                  โ€‹โ€‹โ€‹โ€‹
                  (เนใ‰จเน)

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                    100 punches

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                      +52 knee strikes
                      from 1 minute cardio day 14

                      +3,640 strikes
                      from Hear My War Song on level 3

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                        1000 speed Bag punches and reiki

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                          181 front kicks and 181 punches yesterday
                          Also! Knee strikes from Daily Dare...50? I forgot to count!
                          Last edited by DorothyMH; January 15th, 2020, 01:20 PM. Reason: Added the knee strikes

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                            Punches and backfists from [Fast & Dangerous]

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                              + 500 Punches

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                                + 2036

                                1456 ๐ŸฅŠ๐ŸฅŠ punches ๐ŸฅŠ๐ŸฅŠ from HIIT ADVANCED d.28 lvl3

                                280 ๐Ÿ‘Š๐Ÿ‘Š Backfists ๐Ÿ‘Š๐Ÿ‘Š from 90Days of Action d.31 lvl3

                                300 Various fighting Strikes from FIGHTER'S CODEX d.1

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