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    #46
    Is this thread dying a creeping death?

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      #47
      No -)

      Reverse crunches done.

      1 push up
      2 burpees
      3 plank jump ins
      4 power push ups
      5 one arm push ups
      6 v- ups
      7 pistol squats
      8 hindu push ups
      9 dips
      10 jump squats
      11 superman
      12 archer push ups
      13 jump squats with a tuck
      14 plank rotations with push-ups
      15 leg raises
      16 diamond push-ups
      17 side leg raises (per leg)
      18 sec crow pose (in sets, if necessary)
      19 squat step-ups
      20 side-to-side low lunges
      21 crunch kicks
      22 jumping lunges
      23 tricep extensions
      24 dragon push-ups
      25 side bridges (each side)
      26 Downward facing dog/upward facing dog transitions
      27 Raised leg circles
      28 cossack squats
      29 elbow strike sit-ups
      30 butt ups
      31 triceps dips, bench to floor.
      32 sit-up twists
      33 pike push-ups
      34 reverse crunches

      Next: 35 leg scissors

      Comment


        #48
        Leg scissors done!

        1 push up
        2 burpees
        3 plank jump ins
        4 power push ups
        5 one arm push ups
        6 v- ups
        7 pistol squats
        8 hindu push ups
        9 dips
        10 jump squats
        11 superman
        12 archer push ups
        13 jump squats with a tuck
        14 plank rotations with push-ups
        15 leg raises
        16 diamond push-ups
        17 side leg raises (per leg)
        18 sec crow pose (in sets, if necessary)
        19 squat step-ups
        20 side-to-side low lunges
        21 crunch kicks
        22 jumping lunges
        23 tricep extensions
        24 dragon push-ups
        25 side bridges (each side)
        26 Downward facing dog/upward facing dog transitions
        27 Raised leg circles
        28 cossack squats
        29 elbow strike sit-ups
        30 butt ups
        31 triceps dips, bench to floor.
        32 sit-up twists
        33 pike push-ups
        34 reverse crunches
        35 leg scissors

        Next: 36 narrow squats

        Comment


          #49
          36 narrow squats done.
          next 37 straight leg deadlifts.

          Comment


            #50
            37 straight leg deadlifts done

            Next up: 38 sit-up twists

            Comment


              #51
              Claimed!
              38 sit-up twists

              Next: 39count hollow hold

              Comment


                #52
                39 ct hollow hold done!

                Next: 40 single leg deadlifts

                Comment


                  #53
                  I'll scoop it up! haven't done it yet though, I will do it soon.

                  Comment


                    #54
                    Also are we allowed to repeat exercises that have already passed?

                    Comment


                      #55
                      TheStorm - I think the goal was to choose something different each time. But, I see no reason why exercises can't be repeated especially since some exercises will become tougher with the higher reps. So.... up to you! It's getting tough to find new ones to add to the list every time now.

                      Comment


                        #56
                        Ok!

                        40 Single leg Deadlifts done

                        Next 41 donkey kicks

                        Comment


                          #57
                          41 donkey kicks done!

                          Next 42 Lunges.

                          Comment


                            #58
                            Lunges done!

                            Next 43 sit-outs

                            Comment


                              #59
                              43 sit-outs done!
                              ...had to look them up


                              Next: 44 Get-Ups

                              Comment


                                #60
                                44 get-ups done!


                                45 uneven pushups

                                Comment

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