Full Pull

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    August 20
    Pulling up and going down; continuous movement (without holding in the middle).
    Three pull ups with 30sec rest (11, 12 and 10sec) - Total, 33sec

    7241 sec to go.


    Two hours and some seconds

    or zero comma zero eight days!!!!!

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      I have 45 secs to contribute, 7196 secs to go....

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        5 ring pull-ups
        26-33-33-36-40
        168sec

        7028sec left to go

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          HellYeah80 Okay, your reps are much slower than mine ... i'll try to get slower....

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            Originally posted by Nebulus View Post
            HellYeah80 Okay, your reps are much slower than mine ... i'll try to get slower....
            It is all about beat the last one. The coordination is getting better from try to try. Moving so slow, without stopping, is a completely new learning process for my muscles. I like that.

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              3 chin-├║ps done (18s-16s-17s)

              6977 seconds to go

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                Over the last few days I contribute another 40 seconds, leaving us with...

                6937 seconds to go!

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                  4 chin-ups (18s-14s-20s-19s)
                  71 seconds total

                  6866 seconds to go!

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                    More pullups for a total of 20 seconds.

                    6846 seconds to go!

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                      4 pull-ups for 155sec
                      35 - 40 - 43- 37

                      6691 seconds to go!

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                        I contribute 21 seconds and now we have...

                        6670 seconds to go!

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                          Okay, there I am back again and I contribute 1 pull-up for 20 seconds.
                          So there are 6650 seconds to go.

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                            Welcome back!

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                              Oh, and I have to show you a picture of my home meaning of the place or places where I live. So, one of my favorite views is directly in front of my house. There is nothing more than a field, but the sunsets are always amazing. So here is one of the many pictures I have taken of the sunsets...

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                                lpf That's a really f**king gorgeous view .... ... I'm envious now....

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