Ironheart - Early Release - The Hive

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neilarey

DAREBEE Team
Shieldmaiden from the Hive
Posts: 7174
#1

Ironheart - Early Release

November 8, 2021, 05:31 PM

You can now download the PDF for the upcoming Ironheart program, here.
This is an early release for the Hive

We hope you like it!!!

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Likes 40
Anek
Sorceress from Germany
Posts: 4421
#2

November 8, 2021, 05:39 PM

Oooohhhhhh yessssss!!! It looks really good!
Thank you Darebee!!!
Likes 6
Comment
val.lavigne86
Kunoichi from BC, Canada
Posts: 3554
#3

November 8, 2021, 07:12 PM

Awesome!! Thanks Team
Likes 6
Comment
NancyTree
Amazon from the Netherlands
Posts: 6104
#4

November 8, 2021, 08:09 PM
Likes 5
Comment
Fremen
Shaman from Italy 🇮🇹
Posts: 11413
#5

November 8, 2021, 08:28 PM

Yes And thanks
Likes 4
Comment
Sólveig
Pirate from Cabudare, Venezuela
Posts: 2971
#6

November 8, 2021, 10:39 PM
Likes 5
Comment
Shikari
Mystic from The sunken city of R'al'yeh
Posts: 1815
#7

November 8, 2021, 10:55 PM

Sweet! Looking forward to getting into it.
Likes 7
Comment
TopNotch
Ranger from Australia
Posts: 3351
#8

November 8, 2021, 11:09 PM

Looks fun!

Haha! Just noticed on day 9 - super "woman" stretches!! Great! I hate superman stretches.
Likes 7
Comment
PETERMORRIS966
Guardian from Beaumont Alberta Canada
Posts: 2411
#9

November 8, 2021, 11:39 PM

I like the Upper / Lower body splits & the days of working tendons, stretching. Thank you @Team DAREBEE
Likes 5
Comment
Polkadotsandsuperglue
Posts: 29
#10

November 9, 2021, 03:12 AM

Yay! I have enjoyed the challenge of Ironborn and have been looking forward to another strength program.
Likes 6
Comment
plowe
Huntress from Vancouver, British Columbia, Canada
Posts: 32
#11

November 9, 2021, 04:09 AM

Thank you
Likes 5
Comment
Nevetharine
Warrior from South Africa
Posts: 772
#12

November 9, 2021, 05:09 AM

Looks awesome!
Likes 6
Comment
photon
from Netherlands, Gelderland (North Veluwe)
Posts: 419
#13

November 9, 2021, 08:43 AM

Looks good will start session #1 today.
Likes 5
Comment
Rissa
Huntress from Switzerland
Posts: 2409
#14

November 9, 2021, 10:13 AM

That looks amazing! Definitely starting this after my race.
Likes 5
Comment
GiorgosD
Rogue from Athens, Greece
Posts: 445
#15

November 9, 2021, 02:05 PM

Great program!!! Quick question though; what is an appropriate weight here? Or, to put it differently; should it be light, heavy or something else? TIA
Likes 5
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