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Fitness Log Template / Feedback Needed

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  • BongoFrog
    replied
    I really like it, especially with the measurements of each main body area, and I think it shows pretty well the location of where to take the measurements for people starting out and not 100% sure.

    I think the darebee team have done a great job with this! There's nothing more I think that needs to be added and I feel like looks easy to use too, I'd be very happy to copy this template for my journal

    Leave a comment:


  • Sōhei
    replied
    As a person without access to a printer, I would like these if they could be form-fillable .pdfs!

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  • PETERMORRIS966
    replied
    neilarey Rissa I like this draft. Detail, lots of space to add personal detail. I like the idea of monthly review.

    Leave a comment:


  • danilojromero
    replied
    Originally posted by cjohnson.usmc View Post

    It isn't just for muscle development. [...] tracking measurements for weight loss and body fat % calculations.
    OH!!! This makes much more sense right now!!! I haven't thought about weight loss!! thanks!!!

    Leave a comment:


  • cjohnson.usmc
    replied
    Originally posted by danilojromero View Post
    I liked it, it is clean and easy to understand... I've never thought about muscle measurement, I'm not sure if it could help the motivation or not... but the muscles worked is awesome!!

    I'm not sure if it could be used as a model for our online logs, but definitely it gives me some ideas how improve my logs
    It isn't just for muscle development. There are some people (cough, me, cough) who like the idea of tracking measurements for weight loss and body fat % calculations. One day, probably after I get sick and drop 20 pounds (haha just kidding), i will be slim enough to use it for strictly muscle gain tracking.

    Leave a comment:


  • TheTranslator
    replied
    Very nice! Thanks Darebee!

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  • stella88
    replied
    It looks awesome so far!
    I would add two blocks, as in 2 tick boxes that go "Sugar consumed" and "No-Sugar day" or something like that, which would be great for people who's avoiding sugar on their diets, and people like me who can't go a day without them. I also hope there's a version for those who keep up their logs in digital form.

    Thank you for your work!

    Leave a comment:


  • Mamatigerj
    replied
    Thank you so much DB Team!

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  • germanamazon
    replied
    Oh what a beautiful Fitness journal. I personally would love a slightly bigger meal tracker portion. I truly think what you eat effects my fitness. Other than that I will happily use this!
    thank you so much!!

    Leave a comment:


  • Manuela
    replied
    Thanks!

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  • neilarey
    replied
    Thank you so much for the feedback everyone
    We will have the official page go up sometime next week. In the meantime, you can download the unlocked and printer-friendly PDF, here.

    Leave a comment:


  • VLogan
    replied
    Looks great! I have had trouble keeping a log bc I haven't found one I liked. This has all the elements I'd want in clean, organized template. I ran it by my daughter as well. She keeps a log, not so much for workouts but overall mental health, ie things she eats can drastically affect sleep, or if she worked out or not can change the next days anxiety levels. She said this would work well for that.

    Don't know if this would be a useful Add or just something someone could put in the Notes section on their own.

    Outside time

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  • Moon glow
    replied
    Great idea. I think it’s highly useful. Thank you for asking feedbacks. It’s already in good shape but here are what I would change/add:

    1st page: A place for Daily dare with extra credit. This can be done by simply adding another similar page. Or maybe divide the square in two parts (like upper part for DD / lower part for EC). I think it would be more consistent with the web-site as the actual tracker also offer counting for EC.

    2nd page: I believe the mood needs 5 options. In the current version, it says if I’m not happy , I should choose sad. (Well, it doesn’t look like sad but since it’s below the average I feel it represents sad. I won’t fell bad to chose this option if it would be in the 3rd place. But in the 2nd place I would feel like it’s a bad day. And there is no neutral option.

    3rd page: The sleep time is good idea. It’s important but its timing and quality are also important. (I know Darebee team is aware of this as there is a challenge for it). Something like might be included sleep time (starts/ ends). Or maybe a rating similar to “rate the day” can be add. But this suggestion requires the reorganization the page and it might disturb the symmetry of the page. Of course, the users can simply put those info in the notes, if they want.

    4-5th page: I know this is me being obsessive, still I will write it. In the measurement pages, I would prefer left arm / right arm in the same line as they have a common line. Of course similarly for thighs and calfs. (Or maybe add another line but then it might be crowded.)

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  • SirWeasel
    replied
    I am a noob to darebee, but this looks great!

    Thank you for all your hard work, the darebee team are legends

    Leave a comment:


  • Gandhalfit
    replied
    It looks very detailed but easy to follow.

    Leave a comment:

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