A journey through the Age and lands of Pandora

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  • Sundance
    replied
    Sunday, May 30, 2021


    Workout of the day
    Open water swimming 20 minutes


    Goals 2021
    Total push-ups, 2021: 2979

    Total pull-ups, 2021: 35

    A Virtual Trip Around The World 1890: 601,3 km

    Workouts: 6/24

    New workouts: 4/12

    Programs: 1/4

    Days of consecutive training: 8

    Leave a comment:


  • Sundance
    replied
    Saturday, May 29, 2021



    Run
    Run - Total time; 21:45; 3,04km; 7'09"/km; HR 163 bpm


    Workout of the Day (WOD)
    Hercules lv III with ec (rest < 25 seconds between sets)


    Finisher
    12 regular push-ups


    Goals 2021
    Total push-ups, 2021: 2979

    Total pull-ups, 2021: 35

    A Virtual Trip Around The World 1890: 589,9 km

    Workouts: 6/24

    New workouts: 4/12

    Programs: 1/4

    Days of consecutive training: 7



    Leave a comment:


  • Sundance
    replied
    Thanks Gandhalfit and PetiteSheWolf

    Leave a comment:


  • PetiteSheWolf
    replied
    You're doing great, even, I'd say.

    Leave a comment:


  • Gandhalfit
    replied
    I read the spoilers

    Great going

    Leave a comment:


  • Sundance
    replied
    Friday, May 28, 2021


    Walking
    Age of Pandora Chapter 12
    Spoiler Alert
    Going to the Dreamer’s Temple



    Workout of the Day (WOD)
    Age of Pandora Chapter 12B lv I (rest 45 seconds rest between sets)

    I substituted 10 basic burpees with 5 burpees with a jump

    30 days of Strength Day 5 lv 1 (rest < 1 min between sets)

    I did 30 days of Strength wearing a 10kg weighted vest.


    Stretching
    Spine Mobility


    Goals 2021
    Total push-ups, 2021: 2939

    Total pull-ups, 2021: 35

    A Virtual Trip Around The World 1890: 579,2 km

    Workouts: 5/24

    New workouts: 4/12

    Programs: 1/4

    Days of consecutive training: 6



    Leave a comment:


  • Sundance
    replied
    Thursday, May 27, 2021


    Workout of the Day (WOD)
    Sandman

    Goals 2021
    Total push-ups, 2021: 2914

    Total pull-ups, 2021: 35

    A Virtual Trip Around The World 1890: 569,8 km

    Workouts: 5/24

    New workouts: 4/12

    Programs: 1/4

    Days of consecutive training: 5


    Leave a comment:


  • Sundance
    replied
    Wednesday, May 26


    Run
    Age of Pandora Chapter 11
    Run - Total time; 23:31; 3,32km; 7'05"/km; HR 159 bpm
    Spoiler Alert
    (Heading back to camp)


    Stretching
    30 days of Strength Day 4


    Workout of the Day (WOD)
    Age of Pandora Chapter 11
    Push-ups lv I (5 sets) (rest 45 seconds rest between sets)


    Goals 2021
    Total push-ups, 2021: 2914

    Total pull-ups, 2021: 35

    A Virtual Trip Around The World 1890: 560,6 km

    Workouts: 5/24

    New workouts: 4/12

    Programs: 1/4

    Days of consecutive training: 4

    Leave a comment:


  • Sundance
    replied
    Tuesday, May 25



    Workout of the Day (WOD)
    Zen

    Goals 2021
    Total push-ups, 2021: 2874

    Total pull-ups, 2021: 35

    A Virtual Trip Around The World 1890: 550,2 km

    Workouts: 5/24

    New workouts: 4/12

    Programs: 1/4

    Days of consecutive training: 3


    Leave a comment:


  • Sundance
    replied
    Monday, May 24, 2021



    Workout of the Day (WOD)
    30 days of Strength Day 1 lv 1 (rest < 1 min between sets)

    I did 30 days of Strength wearing a 10kg weighted vest.

    Age of Pandora Chapter 10 Part II lv II (rest 45 seconds rest between sets)

    I did Age of Pandora wearing a 10kg weighted vest.

    30 days of Strength Day 3 lv II (rest < 90 seconds between sets)

    I did the first set with a 10 kg weighted vest.

    Stretching
    Lazy Bear lv 1 (rest < 90 seconds between sets)


    Goals 2021
    Total push-ups, 2021: 2874

    Total pull-ups, 2021: 35

    A Virtual Trip Around The World 1890: 543,5 km

    Workouts: 5/24

    New workouts: 4/12

    Programs: 1/4

    Days of consecutive training: 2


    Leave a comment:


  • Sundance
    replied
    Thanks DorothyMH NancyTree and PetiteSheWolf
    I'm feeling much better for the first time in weeks

    Leave a comment:


  • PetiteSheWolf
    replied
    Sending balancing vibes for the thyroid ... Hugs!

    Leave a comment:


  • NancyTree
    replied
    I'm sorry it all went badly again. Good luck with picking up training!

    Leave a comment:


  • DorothyMH
    replied
    Wow, that is a rough road you’re on with regards to medication “balance.” AND running barefoot…WITH an injury?!?!!

    Leave a comment:


  • Sundance
    replied
    Thanks Gandhalfit

    Leave a comment:

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