A journey through the Age and lands of Pandora

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  • Gérald
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    Congratz for finishing the advent calendars !

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  • Sundance
    replied
    Saturday, December 26, 2020
    My body told me it needed another rest day.


    Workout of the Day (WOD)

    Zen


    Total push-ups 2020: 23.273

    Total pull-ups 2020: 323

    Total Indoor Rowing: 135.597m

    A Virtual Trip Around The World 1890: 67,6 km

    Days of consecutive training: 75




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  • Sundance
    replied
    NancyTree Anek and Joe76

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  • Anek
    replied
    Well done!

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  • Joe76
    replied
    Congrats on the advent calendars!

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  • NancyTree
    replied
    Congratulations on the advent calendars!

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  • Sundance
    replied
    Friday, December 25, 2020
    It was hard to get started after yesterday's Christmas festivities. The Christmas dinner worked against me as I completed 60 Days of Cardio and gravity had a stronger pull today.


    Warm-up
    Vitality Day 28 lv III (no rest between sets)

    I did ten push-ups as part of every set.


    Cardio
    60 days of Cardio Day 41 lv III (rest <30 seconds rest between sets)

    I did ten push-ups as part of every set.


    Workout of the Day (WOD)
    High Gear Day 23 lv III (rest <45 seconds rest between sets)

    I did ten push-ups as part of every set.

    Challenges
    Fitness Advent Calendar Upper Body Day 23-24

    Fitness Advent Calendar Day 23-24

    Backlog: Day 11

    Daily push-up Challenge Day 25 (push-ups: 14/14/14)

    Legs of Steel Challenge Day 9

    The Impossible Abs Challenge Day 9

    Back & shoulders Challenge Day 9

    I combined the Abs Challenge and the Back and Shoulders Challenge.

    Easy Core Challenge Day 9


    Finisher
    Touch your toes: 60sec toes reach (almost there)

    Total push-ups 2020: 23.273

    Total pull-ups 2020: 323

    Total Indoor Rowing: 135.597m

    A Virtual Trip Around The World 1890: 63,0 km

    Days of consecutive training: 74

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  • Sundance
    replied
    Merry Christmas Anek and Joe76

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  • Joe76
    replied
    Merry christmas! 🎅🎄❤

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  • Anek
    replied
    Merry Christmas!

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  • Sundance
    replied
    Thursday, December 24, 2020
    I had another active rest day because of the Christmas festivities.

    We had a lovely Christmas Eve with plenty of food and great presents.


    Workout of the Day (WOD)

    Zen


    Total push-ups 2020: 23.021

    Total pull-ups 2020: 323

    Total Indoor Rowing: 135.597m

    A Virtual Trip Around The World 1890: 51,8 km

    Days of consecutive training: 73



    Leave a comment:


  • Sundance
    replied
    Merry Christmas Gérald

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  • Gérald
    replied
    🎅Merry Christmas !✨

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  • Sundance
    replied
    Wednesday, December 23, 2020
    Today I made the last purchases before Christmas. I also spent the rest of the day cooking the Christmas roast goose for our Christmas dinner tomorrow. Therefore, I made it an active rest day, giving my body time to recover from the last couple of training days.


    Workout of the Day (WOD)

    Zen


    Total push-ups 2020: 23.021

    Total pull-ups 2020: 323

    Total Indoor Rowing: 135.597m

    A Virtual Trip Around The World 1890: 43,2 km

    Days of consecutive training: 72


    Leave a comment:


  • Sundance
    replied
    Thanks Gandhalfit

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