A journey through the Age and lands of Pandora

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    Thanks Gandhalfit

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      Wow, that is a rough road you’re on with regards to medication “balance.” AND running barefoot…WITH an injury?!?!!

      Comment


        I'm sorry it all went badly again. Good luck with picking up training!

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          Sending balancing vibes for the thyroid ... Hugs!

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            Thanks DorothyMH NancyTree and PetiteSheWolf
            I'm feeling much better for the first time in weeks

            Comment


              Monday, May 24, 2021



              Workout of the Day (WOD)
              30 days of Strength Day 1 lv 1 (rest < 1 min between sets)

              I did 30 days of Strength wearing a 10kg weighted vest.

              Age of Pandora Chapter 10 Part II lv II (rest 45 seconds rest between sets)

              I did Age of Pandora wearing a 10kg weighted vest.

              30 days of Strength Day 3 lv II (rest < 90 seconds between sets)

              I did the first set with a 10 kg weighted vest.

              Stretching
              Lazy Bear lv 1 (rest < 90 seconds between sets)


              Goals 2021
              Total push-ups, 2021: 2874

              Total pull-ups, 2021: 35

              A Virtual Trip Around The World 1890: 543,5 km

              Workouts: 5/24

              New workouts: 4/12

              Programs: 1/4

              Days of consecutive training: 2


              Comment


                Tuesday, May 25



                Workout of the Day (WOD)
                Zen

                Goals 2021
                Total push-ups, 2021: 2874

                Total pull-ups, 2021: 35

                A Virtual Trip Around The World 1890: 550,2 km

                Workouts: 5/24

                New workouts: 4/12

                Programs: 1/4

                Days of consecutive training: 3


                Comment


                  Wednesday, May 26


                  Run
                  Age of Pandora Chapter 11
                  Run - Total time; 23:31; 3,32km; 7'05"/km; HR 159 bpm
                  Spoiler Alert
                  (Heading back to camp)


                  Stretching
                  30 days of Strength Day 4


                  Workout of the Day (WOD)
                  Age of Pandora Chapter 11
                  Push-ups lv I (5 sets) (rest 45 seconds rest between sets)


                  Goals 2021
                  Total push-ups, 2021: 2914

                  Total pull-ups, 2021: 35

                  A Virtual Trip Around The World 1890: 560,6 km

                  Workouts: 5/24

                  New workouts: 4/12

                  Programs: 1/4

                  Days of consecutive training: 4

                  Comment


                    Thursday, May 27, 2021


                    Workout of the Day (WOD)
                    Sandman

                    Goals 2021
                    Total push-ups, 2021: 2914

                    Total pull-ups, 2021: 35

                    A Virtual Trip Around The World 1890: 569,8 km

                    Workouts: 5/24

                    New workouts: 4/12

                    Programs: 1/4

                    Days of consecutive training: 5


                    Comment


                      Friday, May 28, 2021


                      Walking
                      Age of Pandora Chapter 12
                      Spoiler Alert
                      Going to the Dreamer’s Temple



                      Workout of the Day (WOD)
                      Age of Pandora Chapter 12B lv I (rest 45 seconds rest between sets)

                      I substituted 10 basic burpees with 5 burpees with a jump

                      30 days of Strength Day 5 lv 1 (rest < 1 min between sets)

                      I did 30 days of Strength wearing a 10kg weighted vest.


                      Stretching
                      Spine Mobility


                      Goals 2021
                      Total push-ups, 2021: 2939

                      Total pull-ups, 2021: 35

                      A Virtual Trip Around The World 1890: 579,2 km

                      Workouts: 5/24

                      New workouts: 4/12

                      Programs: 1/4

                      Days of consecutive training: 6



                      Comment


                        I read the spoilers

                        Great going

                        Comment


                          You're doing great, even, I'd say.

                          Comment


                            Thanks Gandhalfit and PetiteSheWolf

                            Comment


                              Saturday, May 29, 2021



                              Run
                              Run - Total time; 21:45; 3,04km; 7'09"/km; HR 163 bpm


                              Workout of the Day (WOD)
                              Hercules lv III with ec (rest < 25 seconds between sets)


                              Finisher
                              12 regular push-ups


                              Goals 2021
                              Total push-ups, 2021: 2979

                              Total pull-ups, 2021: 35

                              A Virtual Trip Around The World 1890: 589,9 km

                              Workouts: 6/24

                              New workouts: 4/12

                              Programs: 1/4

                              Days of consecutive training: 7



                              Comment


                                Sunday, May 30, 2021


                                Workout of the day
                                Open water swimming 20 minutes


                                Goals 2021
                                Total push-ups, 2021: 2979

                                Total pull-ups, 2021: 35

                                A Virtual Trip Around The World 1890: 601,3 km

                                Workouts: 6/24

                                New workouts: 4/12

                                Programs: 1/4

                                Days of consecutive training: 8

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