Announcement

Collapse
No announcement yet.

A journey through the Age and lands of Pandora

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Thanks NancyTree -

    Yes, I hope the foot does not require too long a recovery, even though I have that feeling right now. Luckily I am looking forward to getting started with indoor rowing so it has not affected my mood although it is rather annoying. Indoor rowing is a sport, like running, which does not require almost no preparation time. On with my training clothes and then get started. That means a lot to me in relation to my other daily tasks.

    I also considered outdoor rowing and cycling as I love being outside but it requires too much preparation time and time to pack the equipment down and away after I finish training.

    I have an agreement with myself that these activities must wait 10 years for the children to become bigger

    Comment


      Monday, July 15
      Inter Mundos WOD
      Power Walk Challenge: Day 6 (4min march steps)
      50 Squats a Day Challenge: Day 66
      50 reps a day Challenge (push-ups): Day 66*
      40 reps Torso Twists
      60 reps Side Leg raises

      Push-ups:
      * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

      Mealplan
      Modern Hero Mealplan

      Total push-ups 2019: 12.597

      Comment


        Tuesday, July 16
        Inter Mundos WOD
        Power Walk Challenge: Day 7 (2min march steps)
        50 Squats a Day Challenge: Day 67
        50 reps a day Challenge (push-ups): Day 67*
        40 reps Torso Twists
        60 reps Side Leg raises

        Push-ups:
        * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

        Mealplan
        Modern Hero Mealplan

        Total push-ups 2019: 12.647

        Comments
        Sometimes it’s the little things that give a great satisfaction. Today I decluttered and gave our toolshed a clean. A task that has been on our to-do list since winter. It makes me glad knowing that the toolshed is now neat and tidy. Now I only need to declutter and give the garden shed a clean


        Comment


          Wednesday, July 17
          Inter Mundos WOD
          Power Walk Challenge: Day 8 (4min 30sec march steps)
          50 Squats a Day Challenge: Day 68
          50 reps a day Challenge (push-ups): Day 68*
          40 reps Torso Twists
          60 reps Side Leg raises

          Push-ups:
          * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

          Mealplan
          Modern Hero Mealplan

          Total push-ups 2019: 12.697

          Comments
          Today I decluttered our garden shed. Now I only have to clean it.

          We also drove to the recycling station with all the things that were to be thrown out.

          Comment


            Yay to less clutter!

            Comment


              Thursday, July 18
              Inter Mundos WOD
              Power Walk Challenge: Day 9 (2min march steps)
              50 Squats a Day Challenge: Day 69
              50 reps a day Challenge (push-ups): Day 69*
              40 reps Torso Twists
              60 reps Side Leg raises

              Push-ups:
              * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

              Mealplan
              Modern Hero Mealplan

              Total push-ups 2019: 12.747

              Comment


                Friday, July 19
                Inter Mundos WOD
                Power Walk Challenge: Day 10 (5min march steps)
                50 Squats a Day Challenge: Day 70
                50 reps a day Challenge(push-ups): Day 70*
                40 reps Torso Twists
                60 reps Side Leg raises

                Push-ups:
                * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

                Mealplan
                Modern Hero Mealplan

                Total push-ups 2019: 12.797

                Comments
                Right now, I enjoy a homemade bun with jam before going out to work in the garden. Yesterday (Friday), was the first time I made blackcurrants and red currants jam with our berries from the garden. I have to confess, I can be totally addicted to this

                It’s the little things…

                Have a great weekend!

                Comment


                  Saturday, July 20
                  Inter Mundos WOD
                  Power Walk Challenge: Day 11 (2min march steps)
                  50 Squats a Day Challenge: Day 71
                  50 reps a day Challenge(push-ups): Day 71*
                  40 reps Torso Twists
                  60 reps Side Leg raises

                  Push-ups:
                  * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

                  Mealplan
                  Modern Hero Mealplan

                  Total push-ups 2019: 12.847

                  Comment


                    Sunday, July 21
                    Inter Mundos WOD
                    Power Walk Challenge: Day 12 (5min 30sec march steps)
                    50 Squats a Day Challenge: Day 72
                    50 reps a day Challenge(push-ups): Day 72*
                    40 reps Torso Twists
                    60 reps Side Leg raises

                    Push-ups:
                    * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

                    Mealplan
                    Modern Hero Mealplan

                    Total push-ups 2019: 12.897

                    Comment


                      Monday, July 22
                      Inter Mundos WOD
                      Power Walk Challenge: Day 13 (2min march steps)
                      50 Squats a Day Challenge: Day 73
                      50 reps a day Challenge (push-ups): Day 73*
                      40 reps Torso Twists
                      60 reps Side Leg raises

                      Push-ups:
                      * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

                      Mealplan
                      Modern Hero Mealplan

                      Total push-ups 2019: 12.947

                      Comment


                        I am really impressed by the push-ups

                        Comment


                          Thanks nell

                          Comment


                            Tuesday, July 23
                            Inter Mundos WOD
                            Power Walk Challenge: Day 14 (6min march steps)
                            50 Squats a Day Challenge: Day 74
                            50 reps a day Challenge(push-ups): Day 74*
                            40 reps Torso Twists
                            60 reps Side Leg raises

                            Push-ups:
                            * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

                            Mealplan
                            Modern Hero Mealplan

                            Total push-ups 2019: 12.997

                            Comment


                              Wednesday, July 24
                              Inter Mundos WOD
                              Power Walk Challenge: Day 15 (2min march steps)
                              50 Squats a Day Challenge: Day 75
                              50 reps a day Challenge(push-ups): Day 75*
                              40 reps Torso Twists
                              60 reps Side Leg raises

                              Push-ups:
                              * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

                              Mealplan
                              Modern Hero Mealplan

                              Total push-ups 2019: 13.047

                              Comment


                                Thursday, July 25
                                Inter Mundos WOD
                                Power Walk Challenge: Day 16 (6min 30sec march steps)
                                50 Squats a Day Challenge: Day 76
                                50 reps a day Challenge(push-ups): Day 76*
                                40 reps Torso Twists
                                60 reps Side Leg raises

                                Push-ups:
                                * Raised Leg 20 reps/Stacked 20 reps/Staggered 10 reps

                                Mealplan
                                Modern Hero Mealplan

                                Total push-ups 2019: 13.097

                                Comment

                                Working...
                                X