Good morning,
Seems like it's been forever since I've checked in 😬
Lets see.. I mostly just lift and ruck anymore. I've been forced to work the graveyard shift for at least a year. It's not terrible, but it is busy af. Lots of tracking and running involved, non stop one thing to the next.
That being said, I'm getting about 2/3 of the sleep I used to get and some days I'm dragging after running around all night.
🤔 what else... Not sure
I'll leave it at that & hope I keep up with checking in this time.
6/9/2022
5k in the Scottsdale heat
Seems like it's been forever since I've checked in 😬
Lets see.. I mostly just lift and ruck anymore. I've been forced to work the graveyard shift for at least a year. It's not terrible, but it is busy af. Lots of tracking and running involved, non stop one thing to the next.
That being said, I'm getting about 2/3 of the sleep I used to get and some days I'm dragging after running around all night.
🤔 what else... Not sure

I'll leave it at that & hope I keep up with checking in this time.
6/9/2022
5k in the Scottsdale heat

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