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    Hi all, nothing specific today!

    Didn't sleep very well, stayed indoors behind my desk mostly, but got my workout done as planned. So, not bad!




    21-6-2022 - day 52also:
    • evening's walk in the park​

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      Hey all,

      Starting tomorrow, I'm going to leave First Thing Water out of the list, because I drink a glass of water first thing every morning now without having to think about it. It's a habit that doesn't take any effort anymore, so no point repeating it here every day.

      Hope you are all doing OK. I'm still behind my desk a lot, but summer break is getting closer!



      22-6-2022 - day 53also:
      • evening's walk in the park​

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        Wow congratulations on making hydration a habit! Great to see that you no longer need to track it!

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          calendula Thank you! A minor victory, on the way to greater things!

          I didn't find the time to log last night, so this is a quick recap of yesterday's workout:

          23-6-2022 - day 54also:
          • evening's walk in the park​

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            Today was Essay Deadline Day. I had to postpone submitting one of the three essays to August, it turned out to be too much work. (Or maybe bad planning, too much procastinating, anyway... one of them didn't get finished ;-)) But on the other hand, I think the other two are really nice.

            So I can now breathe a little bit more freely again!



            Workout wise, a bit of a minimal day, with no yoga and just 5 sets of ​30 Days of Cardio Blast. Also, no Extra Credit on the kicks, I did them in one go but they looked terribly sloppy. Working on it!

            Have a nice day or sleep well everyone!

            24-6-2022 - day 55

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              Congrats on the essays!

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                Thanks Anek, it's always a relief to get them done!

                Today on my walk I discovered that very close to where I live, there is an outdoor exercise park with pull-up bars, monkey bars, climbing ropes, and a lot of equipment that I don't even know what it's for...

                Now, I dont actually need any of this stuff for my workouts at this moment (I wouldn't even know how to use it and I can't even do a single pull-up!), but it does make me curious and maybe at some point in the future I will actually be able to use these things. What a luxury!

                It looks something like this:

                Click image for larger version  Name:	cover.jpg Views:	0 Size:	85.9 KB ID:	859349

                Nice, isn't it?



                25-6-2022 - day 56
                also:
                • evening's walk in the park​

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                  Wow I am so envious of that exercise park! I have been looking for a good low bar to do some scapula pulls as I can't yet do a pull-up. Or just hang! Hope you find some exercises you enjoy for there

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                    calendula I still have to look into what exercises I could do, those scapula pulls look nice! Most of the fancy exercises that people do hanging from those bars are way out of my reach (literally) for now though. Well... one step at a time!



                    26-6-2022 - day 57

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                      Today I got to the 50 Daily Dares mark. Yay! I like this because I've learnt a lot of new exercises this way.

                      Nothing else, really. Have a nice day everyone!

                      27-6-2022 - day 58also:
                      • evening's walk in the park​

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                        Congrats on completing 50 Daily Dares!

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                          Congrats on the DDs!!

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                            Congratulations on 50 Daily Dares!!

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                              Congrats

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                                Congrats on 50 Daily Dares and your shiny new badge!

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