Welcome to your new Logbook Commander

Yeah!!

Punch it TheLibrarian

Congrats on the new thread and making progress on the guitar.
I don't really get the title of your thread, but I never was the sharpest tool in the shed to begin with I like the sound of it, though.
I think I saw a smiley-thingy with two blobs drinking a toast or something that would fit here...
Found it!
Hope you will find much progress and happiness in your new thread

Thank you.


Yeah indeed. Thank you.

Thank you.



"Ten Forward" is from Star Trek TNG. It´s a lounge and recreation room where you can hang out after your shift to socialize or just keeping to yourself, calm down, drink, eat, read, make music, and so on. It was also an emergency shelter, a save harbor for the crew when something bad arises. Perfect for my needs.
And since I also do my log after my workout, coming here to the Hive, talk about food, music, books and Co, more or less, well, here we are. And like the real "Ten Forward": everyone is welcome here.
Oh, and in case you didn´t noticed, I am a big Star Trek fan.

On the Enterprise Ten Forward is located on deck 10, forward section 1. Now you know why they called it "Ten Forward". I also like the sound to the name.

Thank you.

Nice shiny new thread, perfect!

thank you.

Happy forward

Thank you.

Big fan of your post, full of updates, nice things, related and unrelated to eachother, quotes, pictures, love love love 💖

Thank you.

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13.04.2022

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DareBee Challenge started: 29.04.2020:

DareBee #949:

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DarebeeProgram: Express Tone - Day 29 + 30

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Fitness Count - 2022:

- Step-Count in total: 976.791 / 4.242.080 (beating 2021) = 23,03 %
— route in total: 727,62 / 3155,07 km
- Push-Up-Count in total: 2.469 / 14.363 (beating 2021) = 17,19 %
- Pull-Up-Count in total: 200 / 1711 (beating 2021) = 11,69 %
- D-Badges: 5 / 6

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Ongoing - :

- Cold-Shower-Day 1230
- consecutive days of exercise: 552

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Specials:

no-alcohol (02.03.2022 - 01.04.2022): Day 31

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Notes:


Finished another program. Although I am no big fan of "to failure" (because I mostly set an own number to reach and fail with to failure in the process), it was a great program nonetheless. I like playing with dumbbells. I am not sure if I start a new program directly or continue with the "workout challenge" instead. Probably the latter. We will see on the morrow.

Meditation: I managed 4 minutes straight.

Walking: yes, a short round with my wife. I also carried a pizza on the way back home, so todays walk was more than delicious.

Breathing: breath in ... breath out, another round of Wim Hof. I did more rounds in the past, but I have to confess that I do not have the patience to do more than one round atm. So I tricked myself in only doing one round as goal, therefore I do it "right" and don´t do the process halfhearted only to get the job done . And who knows, after one comes two, so perhaps more rounds in the future again.

Guitar: Left fingers hurt a bit, because I haven´t stopped till I got it right. That meant too many hammer-ons. Good thing: I put the guitar directly away at the last perfect playthrough -> good feeling and better than unfinished business.

Reading: Another chapter done. Something to think about before heading to the next chapter.

Nothing else to report: Business as usual, quiet day at home.

Now: Balcony, Coffee followed by Netflix and sewing.

Happy badge day!

Happy badge day, yay for express tone!