That's amazing! I've casually tried to do them a few times, no luck. Clearly you've been working at it.
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Its quite easy to accomplish just need time and patience if you see below here was my progressOriginally posted by GentleOx View Post
Each cell represents a week and I did the Reps x Rounds 3 days a week. The colours represents the bands I used on the rings, after a month test yourself on a lower band if you can do 4 or more then upgrade to that, so on and so forth
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Well done!
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Grats!
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Congrats
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Great job!
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Tuesday 21st June 2022
Thank you GentleOx TopNotch Montserrat TheLibrarian HellYeah Fremen Mianevem JCU For you awesome posts I wouldn't have done it without your support just need to push on and get 20 in a row
I also did some RMU Kipping Practice and managed to get 5, almost 6 but stacked it
My God! So much Pulling in this WOD!
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Wednesday 22nd June 2022
The outside was so much more refreshing than being inside today... SO HOT!
Oh yeah, Thank you Mianevem I also got a PB on a 2RM! Which was higher than my 1RM
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Is that another PB I see hiding in there? Congrats!
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Hehe I forgot to mention that LOL! Thanks for spotting itOriginally posted by Mianevem View PostIs that another PB I see hiding in there? Congrats!
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Coongrats on the PB and all your great work!
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KILLING IT!
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from Kent, UK
from The Netherlands
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