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Kanary's Musha Shugyo

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  • Kanary
    replied
    1254 days of iai
    Core Strength, Day 21, Level 3
    Walking Challenge, Day 21
    Exercise bike

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  • Kanary
    replied
    1253 days of iai
    Core Strength, Day 20, Level 1
    Walking Challenge, Day 20
    Exercise bike

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  • CODawn
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  • Kanary
    replied
    1252 days of iai
    Core Strength, Day 19, Level 1
    Walking Challenge, Day 19 - 15 minutes
    Exercise bike

    Initial reading on yesterday's tests is continued no news is good news. All the well-wishing is much appreciated.

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  • PetiteSheWolf
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    Sending thoughts for reassuring tests!

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  • CODawn
    replied
    Hoping everything turns out as expected!

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  • Kanary
    replied
    Originally posted by DorothyMH View Post
    I hope everything is okay….🤞🏼
    It's just the standard "you've had cancer" testing, so hopefully all is well. There is certainly no reason to believe otherwise at the moment, but I should know for sure by some time Monday.

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  • DorothyMH
    replied
    I hope everything is okay….🤞🏼

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  • Kanary
    replied
    1251 days of iai
    Core Strength, Day 18, Level 1
    Walking Challenge, Day 18 - 1 hour



    Scans and tests at the hospital today, so I am not even trying to get step count.

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  • Kanary
    replied
    1250 days of Iai
    Core Strength, Day 17, Level 3
    Rest & Rec - WOD
    Walking Challenge, Day 17 - 15 min - out in the world! Woohoo!
    Exercise bike

    And senior class at the dojo tonight

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  • CODawn
    replied
    Yay!

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  • DorothyMH
    replied
    That would be a tough choice: waffles vs training

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  • PetiteSheWolf
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    Yay for first training of the year!

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  • Kanary
    replied
    Dojo inc 1249 Days of Iai - FIRST TRAINING OF THE YEAR! I had to convince myself to sign up for a variety of reasons (some valid, some just a desire to stay home and eat waffles) but I am so glad I did

    Core Strength, Day 16, Level 1
    Walking Challenge, Day 16 - 55 minutes - cut a little short by rain but calling it good
    Exercise bike - to fill the step count gap

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  • Kanary
    replied
    1248 days of Iai
    Core Strength, Day 15, Level 1
    Walking Challenge, Day 15 - 15 min

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