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    Congratulations on finishing the Easy Abs challenge

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      Congratulations on the challenge!

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        Congrats on completing Easy Abs!

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          Congrats

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            Congrats on finishing your challenge!

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              Congratulations!

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                Congratulations!

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                  Yay! Congrats on easy abs!

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                    Congrats!! you're awesome

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                      TheLibrarian, Fremen, lofivelcro, DorothyMH, Anek, SheWhoMustNotBeNamed, JCU, Lady Celerity, CaptainCanuck, Kevin625, TopNotch, bdthom, NancyTree and huma

                      Thanks a lot, you truly are all fantastic! It's great to have your support.


                      50 Squats a day challenge - Day 25 - legs say no
                      Ironheart - Day 23 - 5kg dumbbells
                      ​​​ MOVE - A 30 Day Yoga Journey - Day 26
                      14K steps walk in the park

                      Last edited by mavie; January 30, 2022, 09:18 AM. Reason: forgot the walk

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                        50 Squats a day challenge - Day 25
                        Tricep Dips Challenge - Day 1
                        Ironheart - Day 24
                        ​​​ MOVE - A 30 Day Yoga Journey - Day 27
                        12K steps walk in the park

                        The Easy Abs challenge was exactly that, very easy but perfect to keep me going. It's winter after all and i struggle to find energy.
                        I can tell i am glad when the squats challenge is finished. Along with Ironheart and yoga it really challenges my legs. What needs more attention are my arms, that's why i chose triceps dips next. I'm not a fan of dips but i'd better become one. Let's see what the challenge can do for me.

                        I hope you all had a nice weekend.

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                          50 Squats a day challenge - Day 26
                          Tricep Dips Challenge - Day 2
                          Ironheart - Day 25 - 5kg dumbbells for bicep curls, lateral raises and the extra 4x12 chest presses, 7,5 kg for deadlifts and shrugs
                          ​​​ MOVE - A 30 Day Yoga Journey - Day 28

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                            50 Squats a day challenge - Day 27
                            Tricep Dips Challenge - Day 3
                            Ironheart - Day 26 - 5kg dumbbells
                            ​​​ MOVE - A 30 Day Yoga Journey - Day 29

                            So, the first month of 2022 is done and i didn't miss one day of exercise. I've an excel sheet with some statistics and just found out that i had 100 consecutive days of exercise yesterday and a total of 171 days of exercise since August 1, 2021 when i joined the Hive. 13 days i missed. That's not too bad and besides the fact that i feel very low on energy due to winter, at least my mood is not too shabby. It was a lot worse the last two or three winters, so i guess that's progress. I dare to being cautiously optimistic…

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                              And what a great progress it is. Congratulations on your 100 days badge, you've earnt it!

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                                Well done! You are doing great. Congratulations on hitting 100 consecutive days.

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