Healthy alchemist after all those years?

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    #16
    Reboot day 8 + monthly day 2 + DD!

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      #17
      Monthly day 3 + DD (90 secs) + Basketball!

      I feel much better now compared to when I started, seems the muscles are getting used to exercise everyday!
      That's already superb

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        #18
        Thats great to hear- progress drives progress

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          #19
          It's amazing how fast the body can learn. Keep teaching it!

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            #20
            Reboot day 9 + monthly day 4!

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              #21
              Reboot day 10 (somewhat) + DD + monthly day 5!
              The flutter kicks + legs hold is a real nightmare, I was only able to do 3 reps per set... Let's keep improving these muscles

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                #22
                I had a run-in with Flutter Kicks myself this morning. They are a tough competitor

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                  #23
                  Reboot day 11 + DD + monthly day 6!

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                    #24
                    Reboot day 12 + DD + monthly day 7!

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                      #25
                      Reboot day 13
                      Re:Center day 7
                      DD

                      I like abs/legs days - they're much easier

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                        #26
                        Reboot day 14
                        Re:Center day 8
                        DD

                        Easy day, even though it was arms day. I find the reboot program really thoughtful, sending kudos to whoever created it - well done!

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                          #27
                          Re:Center day 10
                          DD (5 w/ knees)
                          Tuesday Basketball

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                            #28
                            Reboot day 15
                            Re:Center day 11
                            DD

                            The reboot raised leg things are an abs massacre, I only did to-failure (~2 raised legs + hold) for 7 sets since it was too hard.
                            Didn't know legs could be so heavy...

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                              #29
                              Reboot day 16
                              Re:Center day 12
                              DD

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                                #30
                                Friday
                                Crazy day, which broke my consecutive days counter on 16 - it means badge day!

                                Saturday
                                Reboot day 17 - was quite hard, I wasn't able to do full sets and couldn't do high knees. I reverted to march steps or my version of high knees (I do a small jump on one leg between switches, helps me gather strength for actually getting the knee higher)
                                Re:Center day 13
                                DD

                                Sunday
                                Reboot day 18 - was way too hard for me, changed to slow climbers but still couldn't do full sets without mini-breaks, so only did 3 sets
                                Re:Center day 14
                                DD - partially, was able to do 20

                                Consecutive days: 2
                                Daily dares (full): 12

                                ------

                                Now I wonder, whether I should stop the Reboot program and switch to a simpler program or not?
                                I'm not sure that doing half-sets or mini-breaks is better than switching to a program with slower progress

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