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Bozkurt's Progress Report - May 2021

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  • TheLibrarian
    Have fun with your plan for June.

    Leave a comment:

  • Bozkurt
    started a topic Bozkurt's Progress Report - May 2021

    Bozkurt's Progress Report - May 2021

    G'Day to you all

    Here is a synopsis of May 2021:
    - Completed Arms of Steel Program L3 - it worked as a good supplemental program to complement my running/cycling plan
    - Completed Fighters Codex Program L2 - two observations ... 1. I don't like kicking; 1. L3 was going to take too long every day.
    - Completed Stamina Upgrade Challenge

    Some compulsory stats:
    - Since joining Darebee, I completed 41 programs, 67 challenges, 1612 Daily Dares (1599 with EC) over 5 years

    In May 2021, I worked out for 44.25 hours through 62 separate training sessions. Biked for 271 km and ran for 117 km. All this added up to 29,655 kcals in energy spent.

    Plan for June:
    - Cardio & Core Challenge
    - Daily Dares
    - A non-Darebee program for pectorals
    - Daily Yoga
    - Running and cycling.

    I hope that June 2021 will be good to all of us. Stay safe, and keep training.