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    #61
    That was nice of her. Writing papers takes more time and thought than training, I guess. Social media is the worst . Except for Darebee of course. and I'm no stranger to self accusation

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      #62
      📅 Daily Log - Wed., 26.05.2021

      ///
      0.5L water first thing in the morning
      //
      Light Regeneration/Flexibility Workout "Rundum flexibel"
      20x Shoulder Warmups
      10x Hip Circles
      5x Inchworms
      10x Lunge and Reach Left
      10x Lunge and Reach Right
      10x Deep Squat Hold to Toe Reaches
      10x Scorpions
      5x Diving Pushups
      10x Cat-Cow
      10x Ground Supermen
      5x Warmup Roll
      10x Table Twist
      //
      Cross Muay Thai Training (7:30 pm)
      ///

      📅 Daily Log - Thu., 27.05.2021

      ///
      0.5L water first thing in the morning
      //
      Cross Muay Thai Training
      ​​​​​​///

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        #63
        Happy Birthday. Have a great day and a great start into your week.

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          #64
          Happy Birthday

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            #65
            Happy birthday!

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              #66

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                #67
                Happy Birthday! Have a nice time!

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                  #68
                  ..
                  🇨🇭😉

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                    #69
                    Happy Birthday! 🥳🎁🎂🎈

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                      #70
                      JCU Miss_Dada Botenlauben CarbonaraTamara TopNotch Fremen TheLibrarian Thank you all for your birthday wishes! ​​​​​​

                      I was not logging my workouts here or checking any logs lately because I was quite busy - I will log my workouts soon 😊

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                        #71
                        Happy Belated Birthday I hope you had fun

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                          #72
                          Finally my log for almost the last two weeks in a very dense form 😉

                          📅 Daily Log - Fri., 28.05.2021 --> Cross Muay Thai Strenght Training
                          📅 Daily Log - Sat., 29.05.2021 --> Freeletics
                          📅 Daily Log - Sun., 30.05.2021 --> Regeneration Workout

                          📅 Daily Log - Mon., 31.05.2021 --> Day off (birthday)
                          📅 Daily Log - Tue., 01.06.2021 --> Muay Thai (Sparring/Thai pads)
                          📅 Daily Log - Wed., 02.06.2021 --> Regeneration Workout / Cross Muay Thai Fitness
                          📅 Daily Log - Thu., 03.06.2021 --> Regeneration Workout / Muay Thai (Sparring/Thai pads)
                          📅 Daily Log - Fri., 04.06.2021 --> Cross Muay Thai Strenght Training
                          📅 Daily Log - Sat., 05.06.2021 --> Regeneration Workout
                          📅 Daily Log - Sun., 06.06.2021 --> Regeneration Workout / Freeletics

                          📅 Daily Log - Mon., 07.06.2021 --> Cross Muay Thai Fitness
                          📅 Daily Log - Tue., 08.06.2021 --> Regeneration Workout / Muay Thai (Sparring/Thai pads)

                          I'm happy that our couch let me participate in sparring so soon - I already learned some valuable lessons

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                            #73
                            Happy (Belated) Birthday!

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