I hope your knees get better quickly!

JCU Silent Wolf Fremen Whirly Anek SheWhoMustNotBeNamed Gandhalfit DorothyMH mavie NancyTree -

Sun - 2/27
Baseline lvl 2 Day 21
Easy Arms Day 2
Posture Challenge Day 2
Walking Challenge Day 12
Easy Abs Challenge Day 12
60 Days of Cardio Lvl 2 Day 22
Flexibility Challenge Day 7

Mon - 2/28
Upperbody Press Lvl 1
Posture Challenge Day 3
Baseline lvl 2 Day 22 & 23
Easy Arms Day 3
Walking Challenge Day 13
Easy Abs Challenge Day 13
60 Days of Cardio Lvl 3 Day 21
Flexibility Challenge Day 8
Confessor Lvl 2
Post-Cardio Cooldown

Tue - 3/1
Upperbody Press Lvl 1
Posture Challenge Day 4
Easy Arms Day 4
Baseline lvl 2 Day 24
Walking Challenge Day 14
Easy Abs Challenge Day 14
60 Days of Cardio Lvl 1 Day 23; Lvl 2 Day 23; Lvl 3 Day 22
Flexibility Challenge Day 9
Post-Cardio Cooldown
Caloric Deficit: Yes
Reading: Yes

Wed - 3/2
Woke up with Runner's Knee, decided to take it easy for the next 3 days and see how I recover.
Office Push-Ups
Posture Challenge Day 5
Easy Arms Day 5
Walking Challenge Day 15
Easy Abs Challenge Day 15
Caloric Deficit: Yes
Reading: Yes

Thu - 3/3
Posture Challenge Day 6
Easy Arms Day 6
Walking Challenge Day 16
Caloric Deficit: Yes
Reading: Yes

Fri - 4/4
Posture Challenge Day 7
Easy Arms Day 7
Baseline lvl 2 Day 25
Walking Challenge Day 17
Easy Abs Challenge Day 16 & 17
60 Days of Cardio Lvl 1 Day 24; Lvl 3 Day 23
Flexibility Challenge Day 10
Office Push-Ups
Caloric Deficit: yes
Reading: yes

Sat - 4/5
Posture Challenge Day 8
Easy Arms Day 8
Baseline lvl 2 Day 26
Walking Challenge Day 18
Easy Abs Challenge Day 18
60 Days of Cardio Lvl 1 Days 25 & 26; Lvl 2 Day 24
Flexibility Challenge Day 11
2-Minute Workout
Caloric Deficit: yes
Reading: yes

Mon - 4/6
Posture Challenge Day 9
Easy Arms Day 9
Baseline lvl 2 Day 27
Walking Challenge Day 19
Easy Abs Challenge Day 19
60 Days of Cardio Lvl 3 Day 24
Flexibility Challenge Day 12
Inner Warrior
Caloric Deficit: no
Reading: yes

Consecutive days of fitness: 64

Even though I'm doing the Walking challenge, I was actually walk/running it. I was walk/running most of my 5k walkers training as well. I think that due to overtraining, I picked up Runner's knee, so I'm jut taking it a bit easier, avoiding workouts that put any additional strain on my knees. My knees don't hurt as much when walking up/down the stairs after a few days of rest but it's not ideal. I'm using a warm gel (I noticed it feels so much better than the ice gel), I'll get myself knee wraps and I'm going by the feeling. Not a fan of this, I must admit. I fell in love with running and now this. Anyway, it'll get better. (:
I started tracking my calories after a long time and I see that I do make healthier choices and eat a bit less. I figured I might watch my nutrition a bit more carefully since I won't be doing that much running. Also, it's been about 3 weeks since I got my new Garmin smartwatch and I'm very very pleased with it. It's basically the cheapest Forerunner but it does the job well. I think that the Garmin app could be a bit better but I got used to it so all is well.

Congrats on your push ups and squats challenges!

Congrats on the challenges.

Congrats on the Squats and Knee push ups challenges!

Belated Congratulations on the challenges

Congratulations on the challenges

Congrats on the challenges!

Congrats on the Challenges!

Congrats

Congrats on the challenges!

Congratulations!

SheWhoMustNotBeNamed JCU Whirly - Thank you for your support! (:

Workout summary
Sun - 2/20
Baseline lvl 2 Day 15
50 Squats a Day Challenge Day 26
Knee Push-Ups Challenge Day 26
Walking Challenge Day 6
Easy Abs Challenge Day 6
60 Days of Cardio Lvl 1 Day 20
The Five Rites - DONE
Flexibility Challenge Day 3

Mon - 2/21
Baseline lvl 2 Day 16
50 Squats a Day Challenge Day 27
Knee Push-Ups Challenge Day 27
Walking Challenge Day 7
Easy Abs Challenge Day 7
60 Days of Cardio Lvl 1 Days 21 & 22; Lv2 1 Day 20
Confessor Lvl 2
Inner Warrior
Flexibility Challenge Day 4

Tue - 2/22
Baseline Lvl 2 Day 17
Walking Challenge Day 8

Wed - 2/23
Baseline Lvl 2 Day 18
50 Squats a Day Challenge Days 28 & 29
Knee Push-Ups Challenge Days 28 & 29
Walking Challenge Day 9
Easy Abs Challenge Days 8 & 9
60 Days of Cardio Lvl 3 Day 20
Ctrl + Alt + Shift
Flexibility Challenge Day 5

Thu - 2/24
Baseline Lvl 2 Day 19
Knee Push-Ups Challenge Days 30 - DONE
Walking Challenge Day 10
Yoga Fix

Fri - 2/25
Baseline Lvl 2 Day 20
50 Squats a Day Challenge Days 30 - DONE
Walking Challenge Day 11
Easy Abs Challenge Days 10 & 11
60 Days of Cardio Lvl 2 Day 21
2-Minute Workout
Inner Warrior
Flexibility Challenge Day 6

Sat - 2/26
Easy Arms Challenge Day 1
Posture Challenge Day 1

Consecutive days of fitness: 56

Best of luck figuring out what direction you want to take with your career! It is good to be grateful for where you are now, but there is nothing wrong with striving for something more/different!

Jealous!

Great work on the workouts! Best of luck with your job search!