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    Looking good!

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      JCU SheWhoMustNotBeNamed Whirly Anek - thank you! (:

      Workout Summary

      Sun - 1/9
      Baseline Lvl 1: Day 8
      60 Days Lvl 1: Days 1&2 + Lvl 2: Days 1&2
      10.000 Half Jacks Day 2
      Back & Core Day 2
      Man Down

      Mon - 1/10
      Baseline Lvl 1: Day 9
      60 Days Lvl 3: Days 1&2
      10.000 Half Jacks Day 3
      Back & Core Day 3
      Movie Night Workout
      Footwork

      Tue - 1/11
      Baseline Lvl 1: Day 10
      60 Days Lvl 1: Day 3
      10.000 Half Jacks Day 4
      Back & Core Day 4
      Confessor Lvl 1
      Man Down

      Wed - 1/12
      Baseline Lvl 1: Day 11
      60 Days Lvl 2: Day 3
      10.000 Half Jacks Day 5
      Back & Core Day 5
      Footwork

      Thu - 1/13
      Baseline Lvl 1: Day 12
      60 Days Lvl 3: Day 3
      10.000 Half Jacks Day 6
      Back & Core Day 6
      Origami

      Fri - 1/14
      Baseline Lvl 1: Day 13
      60 Days Lvl 1: Day 4
      50 Squats a Day Day 1 - added this challenge as well
      10.000 Half Jacks Day 7
      Back & Core Day 7
      The Final Bell Lvl 2
      Man Down

      Consecutive days of fitness: 13

      Starting with 30 days of MH tomorrow.
      Last edited by motionaction; January 14, 2022, 07:55 PM. Reason: added consecutive days of fitness

      Comment


        Workouts

        Sat - 1/15
        Baseline Lvl 1: Day 14
        60 Days Lvl 2 Day 4
        50 Squats a Day 2
        10.000 Half Jacks Day 8
        Back & Core Day 8
        The Final Bell Lvl 2
        Footwork

        Sun - 1/16
        Baseline Lvl 1: Day 15
        60 Days Lvl 1: Days 5&6; Lvl 2: Days 5&6; Lvl 3: Days 4&5
        Knee Push-Up Challenge Day 1
        50 Squats a Day 3
        10.000 Half Jacks Day 9
        Back & Core Day 9
        Man Down - DONE

        Mon - 1/17
        Baseline Lvl 1: Day 16
        60 Days Lvl 3: Days 6
        Knee Push-Up Challenge Days 2&3
        50 Squats a Day 4
        10.000 Half Jacks Day 10
        Back & Core Day 10
        Confessor Lvl 1
        Footwork

        Tue - 1/18
        Baseline Lvl 1: Day 17
        60 Days Lvl 1: Days 7
        Knee Push-Up Challenge Days 4
        50 Squats a Day 5
        10.000 Half Jacks Day 11
        Back & Core Day 11
        Movie Night
        Footwork - DONE

        Consecutive days of fitness: 17

        30 days of Modern Hero is postponed because we're celebrating 3 birthdays and 1 person leaving this week. Despite this my eating has been pretty ok minus all the snacks.
        I've started the knee push-ups challenge because I can finally do knee push-ups! By the last set my form isn't that great but this challenge will force me to progress even more, so yaaay for that. I'm thinking about the post from last year when I decided to start working on my arms and I have to say that I can see the difference in the way that my arms are built now. (:
        Also, I'm really glad I can see at least something positive about myself because my mood has just been down lately and I tend to hate myself in these moments. I know some of you know what I'm talking about. Don't worry, I still kind of hate myself but also not as much as I used to - or maybe not as completely as I used to, it's hard to explain. So, yeah, it is what it is, working out consistently really is one of the things that help. I'll be alright, I guess. (:
        Last edited by motionaction; January 19, 2022, 07:07 PM. Reason: corrected a date

        Comment


          You are doing great work and you have progressed a lot so you should be proud of all that. You did it and you keep doing it! We all have those moments but it will pass! Stay awesome! You have support here

          Comment


            Originally posted by SheWhoMustNotBeNamed View Post
            You are doing great work and you have progressed a lot so you should be proud of all that. You did it and you keep doing it! We all have those moments but it will pass! Stay awesome! You have support here
            Ditto this

            Comment


              Congrats, that is great.

              Comment


                Yay for your push-ups! And

                Comment


                  Congrats on the push-ups, Man Down, and Footwork!

                  Comment


                    Congrats on your push-up progress!

                    Comment


                      Of course you will be alright but it is okay to feel down or over-wired.

                      Comment


                        Congrats!

                        Comment


                          Congrats on your push-ups progress!

                          I tend to feel the same way when my mood is low - keep trying to focus on the positive when you can, and be kind to yourself.

                          Comment


                            Congrats on all the progress, specifically the push up progress. I get how you feel (same thing here sometimes) but give your self credit where it is due. You are doing great!

                            Comment


                              SheWhoMustNotBeNamed DorothyMH CaptainCanuck AnnieW JCU Silent Wolf Gandhalfit Anek Whirly Baryl - thank you all for your support and kindness, really means the world to me. You guys know how to cheer me up. (:

                              Workout Summary

                              Wed - 1/19
                              Baseline Lvl 1: Day 18
                              60 Days Lvl 1: Day 8; Lvl 2: Day 7
                              Knee Push-Up Challenge Day 5
                              50 Squats a Day 6
                              10.000 Half Jacks Day 12
                              Back & Core Day 12
                              Origami

                              Thu - 1/20
                              Baseline Lvl 1: Day 19
                              60 Days Lvl 3: Day 7
                              Knee Push-Up Challenge Day 6
                              50 Squats a Day 7
                              10.000 Half Jacks Day 13
                              Back & Core Day 13
                              The Five Rites

                              Fr i- 1/21
                              Baseline Lvl 1: Day 20
                              60 Days Lvl 1: Day 9
                              Knee Push-Up Challenge Day 7
                              50 Squats a Day 8
                              10.000 Half Jacks Day 14
                              Back & Core Day 14
                              The Final Bell Lvl 2
                              Origami

                              Consecutive days of fitness: 20

                              Comment


                                20 days!

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