Baryl stongecat Foxi - thank you! Yeah, self-love is easily neglected but as I get older, I slowly start understanding its value! (:
Workout
Easy Core Challenge (3/30). Micro Break workout.
Meditation
2-minute meditation (17/20).
Me 2.0
Woke up @ 10.00 - starting to normalize this (:
Hug Challenge (3/15).
-
Your commitment to wellbeing challenges is inspiring me to also do something for myself
Keep up the great work!
Leave a comment:
-
Anek - Thank you! (:
Workout
Easy Core Challenge (2/30). Micro Break workout. - I really enjoy these light upper body workouts, feels like a nice rest for my legs.
Meditation
2-minute meditation (16/20).
Me 2.0
Woke up @ 10.32 - I had a Eurovision little safe gathering with 2 friends and I came home at 2.00 am.
Hug Challnge (2/15).Leave a comment:
-
DorothyMH - Thanks! Yes, this is probably one of the easist habits I've formed. (:
Silent Wolf sunpetal JCU TheLibrarian Fremen Gandhalfit - Thank you, guys!!
Workout
Strarted the Easy Core Challenge today.
Also repeated the Micro Break workout.
Meditation
2-minute meditation (15/20).
Woke up @ 10.07 am. I also started with the daily Hug Challenge - need a little bit of self-love I guess.Leave a comment:
-
basecamp - I have, thank you! Our capital is a charming city so I had tons of fun!
Workout
Micro Break Workout
Meditation
2-minute meditation (14/20).
Woke up @ 6.33. Finished the First Thing Water Challenge. (:Leave a comment:
Leave a comment: