Announcement

**awesomesue** · June 15, 2021, 03:13 PM

Weighed myself today, I'm down 1.2 kg since May and 5.6kg since December when I came back home and had my epiphany about changing my lifestyle. I really like this slow and steady progress, super happy to see results.

That is fantastic.

That photo is wonderful. It had to be spetacular to be there.

**Baryl** · June 15, 2021, 04:03 PM

Congrats on the weight loss!

**AnnieW** · June 15, 2021, 06:56 PM

Congrats and thank you for the lovely photos!

**Fremen** · June 15, 2021, 07:38 PM

Congrats

Well done

**Anek** · June 15, 2021, 08:06 PM

Congrats, and awesome picture!!

**motionaction** · June 15, 2021, 08:30 PM

DorothyMH - exactly! (:

JCU - Thank you! (: I'm too lazy to take my actual camera with me, so most of my pictures are taken with my smartphone.

awesomesue Baryl AnnieW Fremen Anek - Thank you all for your kind comments and support! (: Truly means a lot to me, keeps me excited to write my next post.

Workout:
Easy Core Challenge (28 & 29/30).
Upperbody Light Challenge (13 & 14/30).
Nice walk around the countryside, 3.98km.

Meditation
Meditation Challenge (23/30).

Me 2.0
Woke up 8.14
A Salad a Day (13/30).

**stephenphillips42** · June 15, 2021, 08:35 PM

Congrats on the weight loss! I found it satisfying to create a plot and see that number going down when I was working on weight loss!
At the risk of sounding repetitive to everyone else, nice pictures!!

**stongecat** · June 15, 2021, 10:59 PM

Congrats on your meditation challenge, the hug challenge, and From Walking to Running!

**basecamp** · June 16, 2021, 04:28 AM

Congrats on the weight loss. I've been losing about one pound (about half a kilogram) per month for the last two years, slow and steady is working for me too.

**motionaction** · June 16, 2021, 01:53 PM

stephenphillips42 stongecat basecamp - Thank you all! (: I've re-arranged my first post a bit and looked at my achievements. They really do pile up with a little bit of consistency! (:

Workout:
Easy Core Challenge (30/30) - DONE! Starting with Core Control tomorrow.
Upperbody Light Challenge (15/30).
I need a bit of rest today, this is enough effort + the meditation challenge requires me to do some yoga today (I switched tomorrow and today) so I'm happy with what I did. (:

Meditation
Meditation Challenge (24/30).

Me 2.0
Woke up @9.24 am.
A Salad a Day (14/30).

**awesomesue** · June 16, 2021, 02:15 PM

Glad you listened to your body and what you needed very awesome.

Congratulations on completing Easy Core Challenge!!!

.

You are adding to your achievements!

**Baryl** · June 16, 2021, 03:35 PM

Congrats on finishing the Easy Core Challenge!

**Fremen** · June 16, 2021, 04:10 PM

Congrats on Easy Core Challenge

**basecamp** · June 16, 2021, 04:29 PM

Congratulations on completing Easy Core Challenge!

**Louve rose** · June 16, 2021, 07:01 PM

Congratulations on all your achievements!

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