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    DAY 341:

    DD 5 minutes punches with EC (325/326 done with "extra credit" so far)
    Clover Field event: 10 shoulder taps to get the clover
    Hero's Journey Program Day 17 part 1 leve 3 + part 2: magic ring and lasso (points today: 300 + 200 + 150 = 650, points total: 5500 + 650 = 6150)
    Impossible Abs Challenge Day 7
    30 Days More of Yoga Program Day 7

    Tomorrow I am getting my booster shot so might need to keep it slow for some days lets see

    Have a great evening everyone!

    Comment


      DAY 342:

      DD 40 plank arm raises with EC (326/327 done with "extra credit" so far)
      Clover Field event: 130 shoulder taps to get the clover
      Hero's Journey Program Day 18 (points today: _, points total: 6150)
      Impossible Abs Challenge Day 8
      30 Days More of Yoga Program Day 8

      Got my booster today They told me to not do heavy training today and the next 1-2 days so I will pouse the Hero's journey for now but I think I can still do everything else on my list

      Have a great evening everyone!

      Comment


        Yay for the booster!

        Comment


          Well done with the booster! And do what your body feels like doing, my arm hurt a lot the first day after and I was a bit tired, but nothing really serious.

          Comment


            Anek Thank you
            Manuela Thank you. For me so far is also nothing serious, my arm still hurts and I amm havin a bit of a headache which makes me more tired but this is it so far. I am still going to take it slow today and see how I feel tomorrow because I don't want to push my luck and overwhelm my body.

            DAY 343:

            DD 60 seconds raised arm circles with EC (327/328 done with "extra credit" so far)
            Clover Field event: 180 shoulder taps to get the clover
            Hero's Journey Program Day 18 (points today: _, points total: 6150)
            Impossible Abs Challenge Day 9
            30 Days More of Yoga Program Day 9

            Have a great weekend everyone!

            Comment


              DAY 344:

              DD 80 jumping T's with EC (328/329 done with "extra credit" so far)
              Clover Field event: 300 shoulder taps to get the clover
              Hero's Journey Program Day 18 Level 3 + Bonus Quest (points today: 300 + 100 = 400, points total: 6150 + 400 = 6550)
              Impossible Abs Challenge Day 10
              30 Days More of Yoga Program Day 10

              Have a great evening everyone!

              Comment


                DAY 345:

                DD 30 tricep dips with EC (329/330 done with "extra credit" so far)
                Clover Field event: 20 shoulder taps to get the clover
                Hero's Journey Program Day 19 Level 3 + Optional Subquest (points today: 300 + 200 = 500, points total: 6550 + 500 = 7050)
                Impossible Abs Challenge Day 11
                30 Days More of Yoga Program Day 11

                Have a great start of the week everyone!

                Comment


                  DAY 346:

                  DD 2 minutes elbow plank hold with EC (330/331 done with "extra credit" so far)
                  Clover Field event: 100 shoulder taps to get the clover
                  Hero's Journey Program Day 20 part 1 + part 2 level 3 + bonus quest (points today: 100 + 150 + 50 = 300, points total: 7050 + 300 = 7350)
                  Impossible Abs Challenge Day 12
                  30 Days More of Yoga Program Day 12

                  Have a great evening everyone!

                  Comment


                    DAY 347:

                    DD 60 seconds raised leg hold with EC (331/332 done with "extra credit" so far)
                    Clover Field event: 100 shoulder taps to get the clover
                    Hero's Journey Program Day 21 part 1 level 3 + part 2 magic ring (5 min elbow plank) and lasso (10 min jump rope) (points today: 300 + 100 + 300 = 700, points total: 7350 + 700 = 8050)
                    Impossible Abs Challenge Day 13
                    30 Days More of Yoga Program Day 13

                    Have a great evening everyone!

                    Comment


                      DAY 348:

                      DD 60 seconds calf raise hold with EC (332/333 done with "extra credit" so far)
                      Clover Field event: 40 shoulder taps to get the clover
                      Hero's Journey Program Day 22 level 3 + optional subquest (2000 punches) (points today: 300 + 200 = 500, points total: 8050 + 500 = 8550)
                      Impossible Abs Challenge Day 14
                      30 Days More of Yoga Program Day 14

                      A lot of plank exercises today

                      Have a great evening everyone!

                      Comment


                        DAY 349:

                        DD 60 seconds raised legs circles with EC (333/334 done with "extra credit" so far)
                        Clover Field event: 180 shoulder taps to get the clover
                        Hero's Journey Program Day 23 level 3 (caught) + subquest (points today: 300 + 200 = 500, points total: 8550 + 500 = 9050)
                        Impossible Abs Challenge Day 15
                        30 Days More of Yoga Program Day 15

                        Have a great evening everyone!

                        Comment


                          DAY 350:

                          DD 50 lunge step-ups with EC (334/335 done with "extra credit" so far)
                          Clover Field event: 170 shoulder taps to get the clover
                          Hero's Journey Program Day 24 part 1 + part 2 (points today: 100+ 50 = 150, points total: 9050 + 150 = 9200)
                          Impossible Abs Challenge Day 16
                          30 Days More of Yoga Program Day 16

                          Have a great weekend everyone!

                          Comment


                            DAY 351:

                            DD60 seconds hollow hold with EC (335/336 done with "extra credit" so far)
                            Clover Field event: 50 shoulder taps to get the clover
                            Hero's Journey Program Day 25 part 1 level 3 + Weapons Practice: Lasso + magic ring (points today: 300 + 200 + 100 = 600, points total: 9200 + 600 = 9800)
                            Impossible Abs Challenge Day 17
                            30 Days More of Yoga Program Day 17

                            An earlier update today because I am meeting a friend later and probably wouldn't have time to workout and log in the evening.

                            Have a great day everyone!


                            Comment


                              Congratulations on everything! (: Keep going, stay awesome!

                              Comment


                                motionaction Thank you

                                DAY 352:

                                DD 60 seconds balance hold with EC (336/337 done with "extra credit" so far)
                                Clover Field event: 50 shoulder taps to get the clover
                                Hero's Journey Program Day 26 level 3 sooo many burpies (points today: 300, points total: 9800 + 300 = 10100)
                                Impossible Abs Challenge Day 18
                                30 Days More of Yoga Program Day 18

                                Have a great evening everyone!

                                Comment

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