Foxhero's Battle

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    #1

    Foxhero's Battle

    Mindfull exercise and mindfull eating: moving every day and trying to figure out what is best for my body on this day using mainly Darebee bodyweight workouts *beacuse I like them*. Also walking or eliptical at home daily as much as I can while listening to music or watching Netflix *because otherwise I find it boring*. Really the only goal is moving and eating for enjoyment and feeling good. Sounds a bit stupid, but I never really had this as a goal before.

    Tried a lot of workout plans (darebee or others) and rarely finished them. Was often trying to force myself to do things I really did not enjoy. So the the main focus/goal now: 1. never exercise if its not fun and enjoyable 2. never eat anything that I don't like/find tasty

    Here I want to post:
    1. How I was moving on a day
    2. What I was eating on a day

    Also, I want to imagine being a black mage at all times → COOOOL
    I'm also very happy if someone reads or comments what I am doing! You are always welcome I myself am mostly just a good old lurker...



    Tags: None
    • 7 likes
    #2
    Welcome to the Hive.
    • 2 likes

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      #3
      Welcome
      • 2 likes

      Comment

        #4
        Welcome!
        • 3 likes

        Comment

          #5
          Day 1 ヽ(*・ω・)ﾉ

          Move
          - One More Shot Workout, 5 Sets, no rest
          - Top to Bottom Workout
          - 9 900 Steps

          Food
          - nothing, just fluids till now (because of a nice feast yesterday, no real hunger today, bloating tho (//ω//)
          • 4 likes

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            #6
            Hello and welcome!
            • 3 likes

            Comment

              #7
              Welcome from one fox to another.
              • 4 likes

              Comment

                #8

                Day 2 ヽ(*・ω・)ﾉ

                Move
                - Homemade Abs, Level I, 2 min Rest
                - about 7000 steps

                Food
                - Oats, peanut butter, honey, cocoa (Reese's Style), Coffee with Milk
                - 1 slice sourdough rye bread, a bit of ajvar, a bit of cottage cheese, palm big "water-fried" beef steak
                - 2 slices of bread with peanut butter and boiled sweet potato
                • 4 likes

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                  #9
                  Day 3 ヽ(*・ω・)ﾉ

                  Move
                  - Helped a friend move the whole day!
                  - Top to bottom Workout
                  - many steps!

                  Food
                  - Oats, peanut butter, honey, cocoa (Reese's Style), Coffee with Milk
                  - many things at the friends place (burgers, quiche, coffee...)
                  • 4 likes

                  Comment

                    #10
                    Day 4 ヽ(*・ω・)ﾉ

                    Move
                    - Top to bottom Workout
                    - 14 900 Steps

                    Food
                    - Chickpea noodles with cream cheese
                    - Slice of rye bread with ajvar
                    • 5 likes

                    Comment

                      #11
                      Day 5ヽ(*・ω・)ﾉ

                      Move
                      - Top to bottom Workout
                      - Butt Lift Workout

                      Food
                      - 2 boiled eggs and 1/4 avocado
                      • 4 likes

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