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HELLOOO I'm back! Was a little overwhelmed for a bit. There's many new things that I had to work on and while I tried to keep up the routine to do some sport everyday, I know there's like 2 or 3 days in beginning of october where I was not able too :/ Is it a crime if I keep up my streak though D:??
Anyways. I was on a vacation for a week and we got up every morning to go surfing in the Bretagne. It was exhausting and exhilarating.
I was dancing, biking, and walking a lot as well.
On Monday I started swimming! Because I want to get better in the water and I actually have an indoor swimming pool nearby. I will try to do that more often now.
aaaand today at work finally I got back into my lunch break sports routine, doing:
Spartan Trials Day 10 (Level 1)
And now to round it off I will do three sets of knee pushups until exhaustion
Happy to be back, stronger than ever!!!Leave a comment:
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Well done with your days of workouts!
Biking for one hour is nothing to sneeze at. Woohoo!Leave a comment:
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Unfortunately yesterday I really had no spare time. I did bike ~1h though.
Today: Spartan Trials Day 8 (Level 3), Pull-up challenge lv1 5Leave a comment:
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Thank you Matan, TheGrayLynx & Fenye !!!
Weekend was a bit of active resting because everything kept hurting haha. Did mostly lots of walking and biking, in total around 10 push-ups and 5 pull-ups.
Today: Spartan Trials Day 6 (Part 1 Level 3, Part 2 10 reps x3)
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It still hurts haha I will have to take a Spartan Trials break!
Up, Up & Up Workout (Level 3), Core Conditioning Workout (Level 2)
Now I kinda feel like going on with the Spartan Trials. haha.
So here we go! Spartan Trials Day 5 (Level 1)
This was I think the first time I did proper Push-Ups in a workout!!! They got wobblier to the end, but so what!!!Leave a comment:
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Today: EVERYTHING HURTS hahaha oh boy. Good thing is balance day in the program! Spartan Trials Day 4 (Level 3)Leave a comment:
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Today: Spartan Trials Day 3 (Level 3), Pull-Up Challenge lv1 4
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Feeling strong! And I'm glad I can put my pull-up bar to good use
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