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  • hollowspecter
    replied
    Monday: Gravity Day 26 + 2h of Ultimate Training
    Tuesday: Gravity Day 27
    Wednesday: Gravity Day 28 + 1,5h of gym training! First time in a gym (because they offer a free trial period )
    Thursday: 2h of Ultimate Training
    Friday (Today): Spellbounds Chapter 29 (Morale Boost), Negative Pull-Ups Challenge 27

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  • hollowspecter
    replied
    Saturday: help my new roommate to move in!
    Sunday: rest day with a little walking and playing frisbee in the park
    Today: Negative Pull-Ups Challenge 26, 3 sets of knee push-ups and tonight it's Ultimate training again

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  • hollowspecter
    replied
    Yesterday: 2h of ultimate frisbee training
    Today: Lot's of stuff going on, so I only did the Negative Pull-Ups Challenge 25, 3 sets of knee push-ups

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  • hollowspecter
    replied
    Gravity Day 25
    ___
    my vaccine arm is a little weak but other than that I am grateful to feel really great ! leg day works today

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  • Anek
    replied
    Yay vaccine!

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  • DorothyMH
    replied
    Yay, for Vaccination!!

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  • hollowspecter
    replied
    Yesterday:
    Gravity Day 24
    Finally finished TOTALS Day 17
    Negative Pull-Up Challenge 24

    Today:
    Spellbound Chapter 28 (Headling Level 1, Dragon Armor)
    ___
    Uuhhh today I get vaccinated!!

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  • hollowspecter
    replied
    Yesterday: 2h of playing Ultimate Frisbee
    Today: Gravity Day 23, Negative Pull-Ups Challenge 23
    ___
    And later today another 2h or Ultimate Frisbee training! Going at 150%!!!

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  • hollowspecter
    replied
    Yesterday: 2,5h of outdoor Ultimate Frisbeeeeee Traininggg!!! We can't play yet, but we can throw and run together
    Today:
    Unplugged Workout
    Negative Pull-Ups Challenge 21
    ____
    Ohh the negative pull-ups were great today!

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  • hollowspecter
    replied
    Gravity Day 22
    1,5h hours of Ultimate Frisbee running training
    Thank you Whirly !!

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  • Whirly
    replied
    Best wishes for your new chapter!

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  • hollowspecter
    replied
    Thank you Anek
    Today Spellbounds Chapter 27
    TOTALS Day 17 Progress
    3 sets of knee pushups

    Yesterday was also another strength based ultimate frisbee workout, roughly 45min

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  • Anek
    replied
    Hugs!

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  • hollowspecter
    replied
    Gravity Day 21
    Negative Pull-Up Challenge 19
    ___
    puuhhh I am sore from yesterday! So only a short workout today

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  • DorothyMH
    replied
    Oh, wow. That’s an emotionally heavy day. Take good care🙆🏻‍♀️

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