Yesterday: 2h of walking
Today: 30 Days of HIIT Day 25 Level 3, Push-Ups & Squats Challenge 17, Negative Pull-Ups 3 sets (12, 9, 7)
I'm getting closer to my first pull-up! I can pull up a bit! Not all the way up and not from all the way down, but I'm making progress!!!!
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Yesterday: Another 1,5h hours of walking to my audio book through the park.
Today: 30 Days of HIIT Day 24 (Level 3), 1min plank challenge 29, skateboarding session this evening.
Also donated a bit to darebee, seeing the critical status!! Everything helps!Leave a comment:
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30 Days of HIIT Day 22 (Level 3), 1min plank challenge 28, Hera workout (Level 1)
Also went for a 1,5h walk through the park in the evening yesterday
Turns out it's muuuuch nicer to walk outside and listen to my current audio book than laying in my bed (where I constantly doze off and miss half the story). I'll try it again today!Leave a comment:
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Today: 30 Days of HIIT Day 23, Pushups & Squats Challenge 26, 3 sets of PullUps (12, 8, 7), 3 sets of tricep dips and 3 different resistance band exercises for the upper body.
Yesterday: marching in the pride parade and lots of dancing!
Also I've gotten a couple of new tattoos last wednesday, so I took a couple of days of break to make sure they heal well
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Meantime: Sunday and Monday were packed days, where I only got some cycling in
Yesterday: 30 Days of HIIT Day 20 (Level 3), Pushups and Squats Challenge 14, 1min plank challenge 27
Today: 30 Days of HIIT Day 21 (Level 3), Pushups and Squats Challenge 15, 3sets of Negative Pullups (11, 8, 7)Leave a comment:
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Today: 30 Days of HIIT Day 19, 1min plank challenge 26, Negative Pullups 10, 8, 6!
This August is very rainy, so I am seizing every summer-y day that I can! So, today's another hangout and skating day
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Addendum yesterday: 2,5h of Ultimate practice I came out to them and for now will keep playing with them because it's a lovely team. I still have to understand if I want to keep doing that long term, but for now it's good I think!
Today: 30 Days of HIIT Day 18 (Level 3), Pushups & Squats Challenge 13, 1min plank challenge 25Leave a comment:
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Oh no! I got lazy documenting what I did
In the meantime:
30 Days of HIIT Day 14, 15 & 16
1min plank challenge 23, 24
Pushups & Squats Challenge 11
Negative Pullups 10/7/6 & 10/8/6
And lots and lots of biking and skateboarding, because it was nice weather for like a week
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Guest repliedAwesome job!
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30 Days of HIIT Day 13 (Level 3), 1min plank challenge 22, 3min Warrior Workout Level 1
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Uuuh my very first difficulty 4 workout (I think!), tonight will be another skateboard session, gotta work on my fear of falling and balance
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Today: 30 Days of HIIT Day (Level 2) & Sandman Workout
Woah, for some reason all my muscles are super sore. Gotta take it slow today!Leave a comment:
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Saturday & Sunday: Lots of biking and learning skateboarding!!
Yesterday: 30 Days of HIIT 10, 1min plank challenge 21, Push-Ups & Squats Challenge 10, 3 sets of Negative Pull-Ups (10, 7, 5)
Today: 30 Days of HIIT Day 11, Push-Ups & Squats Challenge 10Leave a comment:
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30 Days of HIIT Day 9 (Level 3)
Push-Ups & Squats Challenge 9
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Thank you Whirly I feel so good here in this wholesome community, I looked forward to sharing it with you
Tonight I will go bouldering! Yay!Leave a comment:
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