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  • hollowspecter
    replied
    Thanks everyone for the congrats!!
    I still had vacations, so my lunch time routine got broken up. I am back at work now, so I will pick it from here I did lots of sports though, everyday a long walk, skateboarding and lots of biking, and a couple of reps of push-ups and pull-ups. But, I have to get back on track, so here I go

    Pushups & Squats Challenge 19, Negative Pull-Ups (10/10/10), 2h of Ulitmate
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  • DorothyMH
    replied
    Yay, 1-Minute Plank!!
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  • Whirly
    replied
    Congrats on the 1-Minute Plank Challenge!
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  • Mamatigerj
    replied
    Cheers for 1-minute Plank Challenge!
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  • Laguiri
    replied
    Wooo, congratulations!
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  • Guest
    Guest replied
    Congrats
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  • Fremen
    replied
    Congrats on 1min plank challenge
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  • hollowspecter
    replied
    Thanks Fremen and Whirly !!!
    Sooo I kind of have vacation and I visited my grandma, I didn't write down what I did but here's what I definitely recall:
    30 Days of HIIT Day 26 (Level 2) and Day 27 (Level 3). And a whoooleee lot of walking, and a bunch of pull-ups because there is also a pull-up bar in my grandmas house.
    ____
    Today I will play Ultimate Frisbee, 30 Days of HIIT Day 28 (Level 1), Pushups and Squats Challenge 18, 3 sets of Negative Pullups (12/9/8), 1min plank challenge 30 (yay!!!)
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  • Whirly
    replied
    Awesome pull-up progress!
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  • Fremen
    replied
    Originally posted by hollowspecter View Post

    I'm getting closer to my first pull-up! I can pull up a bit! Not all the way up and not from all the way down, but I'm making progress!!!!
    Yes!
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  • hollowspecter
    replied
    Yesterday: 2h of walking
    Today: 30 Days of HIIT Day 25 Level 3, Push-Ups & Squats Challenge 17, Negative Pull-Ups 3 sets (12, 9, 7)

    I'm getting closer to my first pull-up! I can pull up a bit! Not all the way up and not from all the way down, but I'm making progress!!!!
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  • hollowspecter
    replied
    Yesterday: Another 1,5h hours of walking to my audio book through the park.
    Today: 30 Days of HIIT Day 24 (Level 3), 1min plank challenge 29, skateboarding session this evening.

    Also donated a bit to darebee, seeing the critical status!! Everything helps!
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  • hollowspecter
    replied
    30 Days of HIIT Day 22 (Level 3), 1min plank challenge 28, Hera workout (Level 1)
    Also went for a 1,5h walk through the park in the evening yesterday
    Turns out it's muuuuch nicer to walk outside and listen to my current audio book than laying in my bed (where I constantly doze off and miss half the story). I'll try it again today!
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  • DorothyMH
    replied
    Sounds like a blast
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  • hollowspecter
    replied
    Today: 30 Days of HIIT Day 23, Pushups & Squats Challenge 26, 3 sets of PullUps (12, 8, 7), 3 sets of tricep dips and 3 different resistance band exercises for the upper body.
    Yesterday: marching in the pride parade and lots of dancing!
    Also I've gotten a couple of new tattoos last wednesday, so I took a couple of days of break to make sure they heal well
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