Yesterday: 1h of biking
Today: 0,5h of biking, 30 Days of HIIT Day 29 (Level 3) uuuh one day missing!, Push-ups and Squats Challenge 20
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after the vacation i'm having a bit trouble getting back into my routine. giving my best!
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Thanks everyone for the congrats!!
I still had vacations, so my lunch time routine got broken up. I am back at work now, so I will pick it from here
I did lots of sports though, everyday a long walk, skateboarding and lots of biking, and a couple of reps of push-ups and pull-ups. But, I have to get back on track, so here I go
Pushups & Squats Challenge 19, Negative Pull-Ups (10/10/10), 2h of UlitmateLeave a comment:
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Guest repliedCongrats
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Thanks Fremen and Whirly !!!
Sooo I kind of have vacation and I visited my grandma, I didn't write down what I did but here's what I definitely recall:
30 Days of HIIT Day 26 (Level 2) and Day 27 (Level 3). And a whoooleee lot of walking, and a bunch of pull-ups because there is also a pull-up bar in my grandmas house.
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Today I will play Ultimate Frisbee, 30 Days of HIIT Day 28 (Level 1), Pushups and Squats Challenge 18, 3 sets of Negative Pullups (12/9/8), 1min plank challenge 30 (yay!!!)Leave a comment:
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Yesterday: 2h of walking
Today: 30 Days of HIIT Day 25 Level 3, Push-Ups & Squats Challenge 17, Negative Pull-Ups 3 sets (12, 9, 7)
I'm getting closer to my first pull-up! I can pull up a bit! Not all the way up and not from all the way down, but I'm making progress!!!!Leave a comment:
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Yesterday: Another 1,5h hours of walking to my audio book through the park.
Today: 30 Days of HIIT Day 24 (Level 3), 1min plank challenge 29, skateboarding session this evening.
Also donated a bit to darebee, seeing the critical status!! Everything helps!Leave a comment:
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30 Days of HIIT Day 22 (Level 3), 1min plank challenge 28, Hera workout (Level 1)
Also went for a 1,5h walk through the park in the evening yesterday
Turns out it's muuuuch nicer to walk outside and listen to my current audio book than laying in my bed (where I constantly doze off and miss half the story). I'll try it again today!Leave a comment:
Congrats on the 1-Minute Plank Challenge! 
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