from Italy 🇮🇹
Congrats on Core Strength 
badge day 
well done
badge day well done
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Congrats!! Happy badge day!
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Happy badgeday Vivii!
woooho!Comment
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Age of Pandora Day 1
Power Up Day 1 (daaamn its harder than I thought!!!)
Impossible Abs 7
Daily Dare +EC
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Thanks everyone for the congrats :>
Feels good to start new stuff!Comment
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Age of Pandora Chapter 2
Power Up 2
Impossible Abs 8
Daily Dare + EC
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Done for now. Damn the power up is really something
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Power Up, as someone said somewhere, is less a sports training and more a torture resistance training
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Age of Pandora Chapter 3
Impossible Abs 9
Power Up Day 3
Daily Dare + EC
3x sets of knee pushups
3x sets of attempted flex hangs from the pullup bar
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I was able to push myself up from the regular position!!! but it was still sloppy so I don't count it as my first proper pushup
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Oh my gawd, yes, this!! It looks so mundane like "haha just hold your arms like this for a minute" but damn, it's hard!!Originally posted by Anek View PostPower Up, as someone said somewhere, is less a sports training and more a torture resistance trainingComment
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Age of Pandora Chapter 4 & 5 (Level 1)
Impossible Abs 10
Daily Dare + EC
Power Up Day 4
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holy moly that power up is killing me
in a good way i suppose o.o
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Power Up is a fake easy program
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Age of pandora chapter 6
Impossible Abs 11
Power Up Day 5
2 additional sets of knee pushups
Daily Dare + EC
3x sets of attempted flex hangs on the pullup barComment
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Yesterday:
active rest day ehehe
30min of biking
Today:
Age of Pandora Chapter 7 & 8
Daily Dare + EC
Impossible Abs 12 & 13
Power Up Day 7
3 sets of pushups
3 sets of (attempted) flex hangs on the pullup barComment
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Age of Pandora Chapter 9
Impossible Abs 14
Power Up Day 7
Daily Dare
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fantisizing about going running maybe like 1-2 times a week o.oComment
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Age of Pandora Chapter 10
Impossible Abs Day 15
Daily Dare + EC
Power Up Day 8
3 sets of knee pushups
and 3 sets of attempted flex hangs
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Holy moly, the 3min overhead punches daily dare yesterday killed my arms
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Age of Pandora Chapter 10 (again so we can train together)
8x10 shoulder taps for the St. Patricks Special!!!
Impossible Abs 16
Daily Dare + EC
Power Up Day 9
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I really wonder if I can do the next iterations of the impossible abs because I am really at my limits for the elbow planks o.o
Happy St. Patricks day everyooooneee!!!!Comment
from Germany
from Germany
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