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Fremen
Shaman
from Italy 🇮🇹
Posts:
11433
#31
March 7, 2021, 04:54 PM
Congrats on Core Strength
badge day
well done
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Anek
Sorceress
from Germany
Posts:
4440
#32
March 7, 2021, 06:36 PM
Congrats!! Happy badge day!
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leni
Priestess
from Germany
Posts:
1
#33
March 7, 2021, 07:07 PM
Happy badgeday Vivii!
woooho!
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hollowspecter
Druid
from Germany
Posts:
183
#34
March 8, 2021, 11:53 AM
Age of Pandora Day 1
Power Up Day 1 (daaamn its harder than I thought!!!)
Impossible Abs 7
Daily Dare +EC
___
Thanks everyone for the congrats :>
Feels good to start new stuff!
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hollowspecter
Druid
from Germany
Posts:
183
#35
March 9, 2021, 11:42 AM
Age of Pandora Chapter 2
Power Up 2
Impossible Abs 8
Daily Dare + EC
___
Done for now. Damn the power up is really something
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Anek
Sorceress
from Germany
Posts:
4440
#36
March 9, 2021, 08:21 PM
Power Up, as someone said somewhere, is less a sports training and more a torture resistance training
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hollowspecter
Druid
from Germany
Posts:
183
#37
March 10, 2021, 11:50 AM
Age of Pandora Chapter 3
Impossible Abs 9
Power Up Day 3
Daily Dare + EC
3x sets of knee pushups
3x sets of attempted flex hangs from the pullup bar
____
I was able to push myself up from the regular position!!! but it was still sloppy so I don't count it as my first proper pushup
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hollowspecter
Druid
from Germany
Posts:
183
#38
March 10, 2021, 11:51 AM
Originally posted by
Anek
View Post
Power Up, as someone said somewhere, is less a sports training and more a torture resistance training
Oh my gawd, yes, this!! It looks so mundane like "haha just hold your arms like this for a minute" but damn, it's hard!!
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hollowspecter
Druid
from Germany
Posts:
183
#39
March 11, 2021, 11:44 AM
Age of Pandora
Chapter 4 & 5 (Level 1)
Impossible Abs 10
Daily Dare + EC
Power Up Day 4
___
holy moly that power up is killing me
in a good way i suppose o.o
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Fremen
Shaman
from Italy 🇮🇹
Posts:
11433
#40
March 11, 2021, 01:58 PM
Power Up is a fake easy program
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hollowspecter
Druid
from Germany
Posts:
183
#41
March 12, 2021, 11:46 AM
Age of pandora
chapter 6
Impossible Abs 11
Power Up Day 5
2 additional sets of knee pushups
Daily Dare + EC
3x sets of attempted flex hangs on the pullup bar
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hollowspecter
Druid
from Germany
Posts:
183
#42
March 14, 2021, 05:12 PM
Yesterday:
active rest day ehehe
30min of biking
Today:
Age of Pandora Chapter 7 & 8
Daily Dare + EC
Impossible Abs 12
& 13
Power Up Day 7
3 sets of pushups
3 sets of (attempted) flex hangs on the pullup bar
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hollowspecter
Druid
from Germany
Posts:
183
#43
March 15, 2021, 12:00 PM
Age of Pandora
Chapter 9
Impossible Abs 14
Power Up Day 7
Daily Dare
___
fantisizing about going running maybe like 1-2 times a week o.o
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hollowspecter
Druid
from Germany
Posts:
183
#44
March 16, 2021, 11:42 AM
Age of Pandora
Chapter 10
Impossible Abs
Day 15
Daily Dare
+ EC
Power Up
Day 8
3 sets of knee pushups
and 3 sets of attempted flex hangs
___
Holy moly, the 3min overhead punches daily dare yesterday killed my arms
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hollowspecter
Druid
from Germany
Posts:
183
#45
March 17, 2021, 11:52 AM
Age of Pandora
Chapter 10 (again so we can train together
)
8x10 shoulder taps for the
St. Patricks Special
!!!
Impossible Abs 16
Daily Dare + EC
Power Up Day 9
___
I really wonder if I can do the next iterations of the impossible abs because I am really at my limits for the elbow planks o.o
Happy St. Patricks day everyooooneee!!!!
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