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  • hollowspecter
    replied
    Core Strength Day 28 (Level 1)
    Daily Dare + EC
    Impossible Abs 3
    3xsets of knee pushups
    3x... "sets" of flex hang on the pullup bar. i did not manage to do a single second, so I supported myself from below

    ___

    One more day of core strength! I'll wait for leni
    to catch up so we can earn the badge together :> !!!
    also I'm slowly growing a little impatient with the pushups but... oh well!

    Leave a comment:


  • hollowspecter
    replied
    45min walk in the morning
    Impossible Abs Challenge 2
    Core Strength Day 26 (Level 2)
    Daily Dare + EC
    No Tomorrow (Level 1)
    ___

    Thank you CarbonaraTamara, love your nickname also!!
    And dang, until ultimate starts again I really need to do more HIIT workouts to better my recovery time an dmy overall condition, the no tomorrow workout hit me harder than I thought

    Leave a comment:


  • CarbonaraTamara
    replied
    Congrats on easy abs!

    Leave a comment:


  • hollowspecter
    replied
    45min Walk
    Core Strength Day 29 Level 1 (haha so out of order)
    Daily Dare (no EC because wtf haha)
    Impossible Abs Challenge Day 1
    3xsets of proper elbow form knee pushups
    3xsets of dead hanging from the pullup bar

    and thanks !!

    Leave a comment:


  • Anek
    replied
    Congrats on Easy abs!

    Leave a comment:


  • Fremen
    replied
    Congrats on Easy Abs Challenge

    Leave a comment:


  • hollowspecter
    replied
    Alright, today's workout:

    Easy Abs Challenge Day 28, 29 and 30 (and therefore it is finished!)
    Core Strength day 25 (Level 2)
    Burning Bright (Level 1)
    Daily Dare + EC

    Thanks Bloodless Tukan for the workout

    Leave a comment:


  • hollowspecter
    replied
    Thanks Fremen and Anek!!
    Ohhh that sounds awesome Yeah for now it's just hanging around on it, I'm following the Pull-Ups Guide here. I'm very excited to do Pull-Ups one day!! Also finally work my back more.

    Yesterday I forgot to log, because I wasn't in front of my computer, but here it is:

    28.2.2021:
    Core Strength Day 27 (Level 1)
    Warrior Queen (Level 1)
    Epic Glutes
    3 sets of (proper elbow form) knee pushups
    And 3 sets of actively hanging from the pullup bar >10s (babysteps!!)

    Leave a comment:


  • Anek
    replied
    Yay for the pull up bar! A (very very strong) friend of mine had a bar in his bedroom/livingroom door, and every time he went in or out he had to do a pull up. It worked really well plus engaged his brain not to forget things in the room and have to go back to get them

    Leave a comment:


  • Fremen
    replied
    Congrats on pull up bar

    Leave a comment:


  • hollowspecter
    replied
    Uuuh! Late saturday workout!

    Spellbound Chapter 18
    Easy Abs 27
    Daily Dare + EC!
    Core Strength 24 (level 2)
    "why the f not" Bloodless Tukan
    Great workout with my friends leni

    ___

    Also!!! I got a pull up bar! I'm getting it for my birthday and bought it from a coworker. It's hanging in the kitchen door so everytime I've waited for like boiling water, I was playing with it. I'm already incredibly sore from it

    Leave a comment:


  • hollowspecter
    replied
    Easy Abs 26
    Core Strenght Day 23 (Level 1)

    Maybe we continue with the Spellbound this evening, but I'm also sore

    Leave a comment:


  • hollowspecter
    replied
    1h walk in the morning again
    Core Strength Day 22 (Level 2)
    Easy Abs 25
    Daily Dare (no EC, harder than I thought o.o)
    3 sets of until fatigue pushups (only top to bottom variation).
    ___
    whooo did the workout together with leni !!!
    since I barely have any sore muscles after workouts anymore, I will ramp up my pushup sets to every other day instead of every three days.
    still going strong to reach my goal of one proper pushup !
    also today I've tried pullups on a playground and... well I already know what my next goal is going to be

    Leave a comment:


  • hollowspecter
    replied
    1h walk in the morning! It was almost 20 degrees outside! So pleasant!
    Easy Abs 24
    Core Strength 21 (level 2)
    Daily Dare + EC

    Edit: just did Spellbounds with my friends! Day 17
    ___
    I got a bit of a stiff neck from the heel taps. I'm wondering if I'm doing something wrong, or if I will just get used to it? Did the workout together with Bloodless Tukan :> Welcome to the hiiive!

    Leave a comment:


  • hollowspecter
    replied
    Spellbounds 16
    Core Strength 20 (lvl 1)
    Easy Abs 23
    Daily Dare + EC
    + 1h walk in the morning
    Edit: added 15minutes of a youtube booty workout together with my wife
    ___

    Today I worked out with my friends again. So much more fun!

    Leave a comment:

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