Happy badgeday Vivii!
woooho!
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March 6th
1,5h walk
Protector
3 sets of pushups (knee variation)
Impossible Abs 5
Daily Dare
3 sets of attempts of Flex Hang on the pull up bar
Today
Core Strength DAY 30!!!! My first badgeee!!!! Congrats to leni to earning this badge as weeeellll!!!! WHEEEE
Impossible Abs 6
Daily Dare +EC
1,5h walkLeave a comment:
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Core Strength Day 28 (Level 1)
Daily Dare + EC
Impossible Abs 3
3xsets of knee pushups
3x... "sets" of flex hang on the pullup bar. i did not manage to do a single second, so I supported myself from below
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One more day of core strength! I'll wait for leni
to catch up so we can earn the badge together :> !!!
also I'm slowly growing a little impatient with the pushups but... oh well!Leave a comment:
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45min walk in the morning
Impossible Abs Challenge 2
Core Strength Day 26 (Level 2)
Daily Dare + EC
No Tomorrow (Level 1)
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Thank you CarbonaraTamara, love your nickname also!!
And dang, until ultimate starts again I really need to do more HIIT workouts to better my recovery time an dmy overall condition, the no tomorrow workout hit me harder than I thought
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45min Walk
Core Strength Day 29 Level 1 (haha so out of order)
Daily Dare (no EC because wtf haha)
Impossible Abs Challenge Day 1
3xsets of proper elbow form knee pushups
3xsets of dead hanging from the pullup bar
and thanks!!
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Alright, today's workout:
Easy Abs Challenge Day 28, 29 and 30 (and therefore it is finished!)
Core Strength day 25 (Level 2)
Burning Bright (Level 1)
Daily Dare + EC
Thanks Bloodless Tukan for the workout
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Thanks Fremen and Anek!!
Ohhh that sounds awesome Yeah for now it's just hanging around on it, I'm following the Pull-Ups Guide here. I'm very excited to do Pull-Ups one day!! Also finally work my back more.
Yesterday I forgot to log, because I wasn't in front of my computer, but here it is:
28.2.2021:
Core Strength Day 27 (Level 1)
Warrior Queen (Level 1)
Epic Glutes
3 sets of (proper elbow form) knee pushups
And 3 sets of actively hanging from the pullup bar >10s (babysteps!!)
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Yay for the pull up bar! A (very very strong) friend of mine had a bar in his bedroom/livingroom door, and every time he went in or out he had to do a pull up. It worked really well plus engaged his brain not to forget things in the room and have to go back to get them
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badge day 
well done 
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