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  • Fremen
    replied
    Congrats on Impossible Abs

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  • Anek
    replied
    Congrats on impossible abs!

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  • hollowspecter
    replied
    1 Minute Cardio (Level 1)
    Impossible Abs Day 30!!!!
    ___

    Puh, after I got destroyed in the ultimate frisbee running training yesterday, I have to take it slow today
    I did the Impossible Abs Day 30!!! Unfortunately I wasn't able to do it without a little longer breaks, so I will try to achieve it within the 30 seconds break over the next time until I manage to do the 1 minute planks
    But this also meanssss I can pick a new challenge! I think I will stick with the abs challenges, so next one I want to make is the Abs of Steeeel.

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  • Soloakel
    replied
    Go continue

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  • hollowspecter
    replied
    Today I take it slow because we are having our first (corona-safe) ultimate frisbee training!
    So this lunchtime I only did the new Peach workout!
    The training this evening will be 1h long and consists of:
    * 10min throwing practice
    * 10min warmup
    * 15min running practice
    * 25min short runs
    * 15min core

    Soloakel my vacation consists of doing projects at home and hanging around on my balcony and maybe going on runs or hikes I dont't really go anywhere but I will be able to cool down from work
    Thanks!

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  • Anek
    replied
    Yay for vacation!

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  • Soloakel
    replied
    Crush your workouts

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  • Soloakel
    replied
    What vacation I don’t have vacation go on

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  • hollowspecter
    replied
    Age of Pandora Chapter 20
    Impossible Abs 29
    Daily Dare + EC
    Power Up Day 20
    3 sets of flex hang

    ___

    Thanks DorothyMH for stopping by and your encouraging words
    Thanks to you and everyone else I'm on a motivation high even though the current lockdown is weighing hard on me.
    Two more days and I am on vacation, let's go !

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  • DorothyMH
    replied
    I am late to your party, but WELCOME! This looks great!! Excellent work on your push ups!!

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  • hollowspecter
    replied
    Yesterday:

    Age of Pandora Chapter 18
    Impossible Abs Day 27
    Power Up Day 18
    Daily Dare + EC

    Today:

    Age of Pandora Chapter 19A
    Impossible Abs Day 28
    Daily Dare + EC
    Power Up Day 19
    3 sets of knee pushups (with one normal pushup per set :> )

    ___

    I feel like power up gets better!
    Thanks Anek!!!

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  • Anek
    replied
    Congratulations on your first push up!!

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  • hollowspecter
    replied
    Daily Dare + EC
    Age of Pandora Chapter 17
    Impossible Abs 26
    Power Up Day 17
    3 sets of flex hangs
    3 sets of knee pushups with... ONE NORMAL PUSHUP in each set!!! AAHHH!!! It wasn't all the way down nose touch ground kind of pushup, but I was able to remain in form and push myself up again!!!

    ___

    WHHEEOOHHOO!!! I reached my first goal!!! To do one proper pushup!
    I've started around 2 months ago and practiced 3 sets almost every other day with different variations

    I will keep on practicing pushups so I can do them in the normal level 3 workouts but I guess I did it!
    So here's my next goal... first of all, be able to do 10 pushups in a row as a basis!
    And second of all: be able to do ONE pull up!


    And damn I'm getting closer to finishing the Impossible Abs challenge and let me tell you, it's brutal! I find the progression be JUST in range of my possibilities, but today I had to make the last break 10 seconds longer. Phew!!

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  • hollowspecter
    replied
    Yoga for the Back, 20min
    Right place right time Level 2
    Daily Dare + EC
    ___

    Today is casual workout / rest day. There are too many muscle groups still hurting from a couple days ago so I'm going slow today

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  • hollowspecter
    replied
    Age of Pandora Chapter 16
    Impossible Abs 25
    Power Up Day Day 16
    Daily Dare
    3 sets of knee pushups
    ____
    haha today was 5 minutes of jab+cross-ing in the age of pandora! I really like that the program is just full of surprises

    Leave a comment:

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