Announcement

Collapse
No announcement yet.

My Pursuit of Health & Wellness

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    #46
    Friday, April 30th, 2021
    Entry 36


    Hello, DareBees! So I've been absent this month from fascination with the intense pleasures of my new romance... From this moment, I must make a concentrated effort to resume physical activity on a regular basis for progress towards my goal of physical fitness! And while I didn't complete the entirety of my morning workout, I still feel the positive effects from what was done.

    Exercise: Indoor Cycling (Total Gym)
    Distance: 4.4 km
    Duration: 15 Minutes
    Level: 3

    Exercise: Pull-Ups (Total Gym)
    Level: 3
    Reps: 45

    Exercise: Side Crunches (Total Gym)
    Level: 3
    Reps: 120

    Comment


      #47
      Happy Birthday.

      Comment

      Working...
      X