Announcement

**RabbitLorna** · January 19, 2021, 08:12 PM

Anek Fremen Thank you! It's been a while since I've been able to claim this badge and it feels nice to have it back again!

Day 18:
Yoga with Adriene - Yoga for Neck, Shoulders, Upperback
Age of Pandora - Chapter 13B
- Level II / Level I for the workout

Day 19:
Yoga with Adriene - Breathe - Day 18
Age of Pandora - Chapter 14
- 300 march steps from Dreamer's Temple to Camp
- Level I for the workout

**RabbitLorna** · January 20, 2021, 07:36 PM

Day 20:
Yoga with Adriene - Breathe - Day 19
Age of Pandora - Chapter 15
- 240 march steps from Camp to Agora Canis
- 600 march steps from Agora Canis to Camp Mira
- 100 calf raises
- 600 march steps from Camp Mira to Agora Canis

**RabbitLorna** · January 22, 2021, 06:13 PM

Been feeling 'off' the last couple of days so I've dropped down to doing the march steps for travelling at Level II so that I can keep active without ending up drained.

Day 21:
Yoga with Adriene - 5-Minute Morning Yoga
Age of Pandora - Chapter 16
- 220 march steps from Agora Canis to City Pits
- 5 mins Jab + Cross

Day 22:
Yoga with Adriene - Breath - Day 20
Age of Pandora - Chapter 17
- 310 march steps from City Pits to Mountain Pits
- Level I for the workout

**Anek** · January 22, 2021, 06:25 PM

Well done for keeping up even when you don't feel like it!

**RabbitLorna** · January 26, 2021, 02:54 PM

Anek thank you! I'm feeling better now so it clearly wasn't anything serious, and I feel way more confident about making 30 continuous days of exercise now!

Weight: 16st 9lbs / 105.5kg / 233lbs
Vego meals last week: 9 (I was aiming for 15, but it was a tough week, and the non-vego meals were still healthier than my previous bad habits).
This week I've written out three go-to recipies for each meal, so that I don't have to do as much thinking about what I'm going to eat

Day 23:
Yoga with Adriene
Age of Pandora - Chapter 18
- 10 mins punches (plus half an hour spent hanging the punching bag in the garage!

)
4km walk

Day 24:
Yoga with Adriene
Age of Pandora - Chapter 19
- 12.5km hike from Mountain Pits to Swamps

Day 25:
Yoga with Adriene
Age of Pandora - Chapter 19
- Level I for the workout

Day 26:
Yoga with Adriene - Breath - Day 22
Age of Pandora - Chapter 20
- 860 march steps from Swamps to The Labs (done in one go!)

**RabbitLorna** · January 27, 2021, 05:52 PM

Day 27:
Yoga with Adriene - Breath - Day 23
Age of Pandora - Chapter 20
- Level I for the workout (6 sets in 25 mins!)

**RabbitLorna** · January 31, 2021, 11:47 PM

Monthly goals: Achieved 2 out of 3!
30 days of continuous exercise!

Lost 4lbs this month

Worked up to 10 vego meals a week, but I'm going to have to come up with some new strategies if I want to hit 20 meals a week

Day 28:
Yoga with Adriene
Age of Pandora - Chapter 21
- 100 slow climbers
- 100 front kicks

Day 29:
Yoga with Adriene
Age of Pandora - Chapter 22
- Level I for the workout

Day 30:
Yoga with Adriene
Age of Pandora - Chapter 23
- Level II for the workout

Day 31:
Yoga with Adriene
Age of Pandora - Chapter 24
- 4.5km walk from The Labs to Camp

**RabbitLorna** · February 1, 2021, 10:30 AM

Day 32:
Yoga with Adriene - Bridge - Day 1
Age of Pandora - Chapter 24
- Level I for the workout

I worked out first thing and I feel really energised! Hopefully I can manage this more often

**RabbitLorna** · February 5, 2021, 11:10 PM

Managed to pull something in my back - sweeping up the hay that the rabbits had scattered everywhere! - so I had to take things very gently as I didn't want to aggravate it.
Had to pause Age of Pandora until it no longer hurt to breathe

Day 33:
Yoga with Adriene - Wake Up Yoga

Day 34:
Yoga with Adriene - Yoga for Neck, Shoulders, and Upper Back

Day 35:
Yoga with Adriene - Yoga Tips for the Hands

Day 36:
Yoga with Adriene - Yoga for Low Back & Hamstrings
Age of Pandora - Chapter 25
- 180 march steps from Camp to The ARC
- Level I for the workout

**Anek** · February 6, 2021, 05:21 PM

Oh no! Hope you're feeling better soon!

**RabbitLorna** · February 6, 2021, 07:15 PM

Anek thank you! It's feeling better already, and I can breathe without pain which is a win! It seems okay as long as I take things slow, which means I can carry on my journey through Pandora

Day 37:
Yoga with Adriene - Yoga to Shift Perspectives
Age of Pandora - Chapter 26
- 440 march steps from The ARC to the Resistance Camp
- Level I / III / I for the workout

**RabbitLorna** · February 13, 2021, 10:42 PM

I've just been feeling so tired this last week and work got stressful, so it's been harder and harder to find the motivation to exercise, and then the inevitable happened, I forgot to exercise yesterday

So, starting again at Day 1 today, and hoping to make it past 40 days consecutive exercise this time!

I haven't been keeping track of the little bits I've been doing this week - but thankfully the Age of Pandora game has been tracking me! Currently Chapter 27 - with 6 out of 10 nests destroyed so far.

Day 1: Feb 13th
Yoga with Adriene - Wind Down Yoga
Age of Pandora - Chapter 27
- 4 nests destroyed

**Anek** · February 14, 2021, 02:25 PM

It happens - well done getting back on the train!

**RabbitLorna** · February 17, 2021, 01:36 PM

Anekthank you! It's slowly getting easier to just do a little bit every day, and I'm hoping that I can make the 60 Days badge this time

I've figured out why I've been so tired lately, I seem to have caught another bug, and it wasn't until the sinus/ear infection that I realised I was ill (I have meds for it now, so hopefully I'll be on the mend quickly!)

Day 2: Feb 14th
4km walk
Age of Pandora - Chapter 28
- Level II reps / workout

Day 3: Feb 15th
Yoga with Adriene - Yoga for Uncertainty
Age of Pandora - Chapter 29
- 300 march steps from the Bridge to No-Man Forest
- Level I for the workout
- 100 climbers

Day 4: Feb 16th
Yoga with Adriene - Yoga for Abdominal Wall
Age of Pandora - Chapter 30
- 1200 march steps from No-Man Forest to the ARC

Day 5: Feb 17th
Yoga with Adriene - Yoga for Insecurity
Age of Pandora - Chapter 30
- Level I for the workout

**Anek** · February 17, 2021, 06:40 PM

Healing vibes!

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